Famous for his YouTube channel followed by 237,000 subscribers and for his book Sleeping well can be learned where he offers a two-month sleep rehabilitation program, the psychotherapist Benjamin Lubszynski gives some keys to better manage confinement and its impact on sleep. Interview. How does containment play on sleep? The first factor for sleep disorders … Read more
During general isolation, the kp.ru site organizes useful video lectures with leading experts from various profiles. One of them has become Candidate of Medical Sciences, general practitioner, pulmonologist of Sechenov University Vladimir Beketov. One of the spectators asked the doctor to answer the question: – How to recover from bilateral pneumonia? They were discharged from … Read more
Isabelle’s ordeal (1) has been going on for more than two years. Her ex-boyfriend, in whom she had “Blind trust”, recorded intimate photos and videos of her without her consent, before posting them to the Snapchat social network. At the end of 2019, the images were sent to the father of this 17-year-old high school … Read more
D-18. The patient in room 172 has been fighting the Covid-19 for the last eighteen days. Intubated and ventilated, the man is 52 years old. Several probes gravitate around his naked body. His cheeks are pale, his eyelids yawn, his swollen hands are motionless. Everything seems extinct in him. Only his chest moves, under the … Read more
Who hasn’t spent an evening, a dinner, a closing, a meeting with him, when he was in good shape, doesn’t really know what laughing is. Laugh not once, laugh not five minutes, but laugh continuously for two hours, laugh out loud, laugh to get your jaw off, laugh to have a stomach ache. Laughing not … Read more
If you sleep poorly, you have a higher risk of Alzheimer’s 4:29– (CNN) – Air, water, food, and some would say that sex, are key ingredients for human survival. Actually, there should be another word with “s” on that list: sleep. We are supposed to sleep seven to 10 hours a night, depending on our … Read more
We all have glands in our body that secrete hormones. The thyroid, pancreas, pituitary gland, ovaries, testes: all these are glands. The hormones they release go into the blood and act as natural chemical messages between organs. They allow regulate many functions : growth, metabolism, sexual development, brain function, ability to reproduce, etc. And obviously, … Read more
By imposing certain rhythms on the breath with your voluntary system, these are gradually induced to the involuntary nervous system Can not To fall asleep It is one of the most frustrating things in the world and most people try almost anything that promises Help fall asleep. If you are one of those who have … Read more
Germans drink almost eleven liters of pure alcohol per head each year. But what happens in the body if you do without alcohol for a while? Even a few weeks of abstinence has amazing effects. For many, the after-work beer or a glass of wine is part of everyday life. For many, drinking in company … Read more
Lack of sleep and the consequences A single night of disturbed sleep in healthy men leads to a higher level of tau protein, a biomarker for Alzheimer’s. This is new evidence that after just one night with sleep problems, the risk of Alzheimer’s could increase. A recent study by Uppsala University in Sweden found that … Read more