We all have glands in our body that secrete hormones. The thyroid, pancreas, pituitary gland, ovaries, testes: all these are glands. The hormones they release go into the blood and act as natural chemical messages between organs. They allow regulate many functions : growth, metabolism, sexual development, brain function, ability to reproduce, etc. And obviously, … Read more
By imposing certain rhythms on the breath with your voluntary system, these are gradually induced to the involuntary nervous system Can not To fall asleep It is one of the most frustrating things in the world and most people try almost anything that promises Help fall asleep. If you are one of those who have … Read more
Germans drink almost eleven liters of pure alcohol per head each year. But what happens in the body if you do without alcohol for a while? Even a few weeks of abstinence has amazing effects. For many, the after-work beer or a glass of wine is part of everyday life. For many, drinking in company … Read more
Lack of sleep and the consequences A single night of disturbed sleep in healthy men leads to a higher level of tau protein, a biomarker for Alzheimer’s. This is new evidence that after just one night with sleep problems, the risk of Alzheimer’s could increase. A recent study by Uppsala University in Sweden found that … Read more
Insomnia is a problem that many people face, but this technique will help you Stress, overwork, problems and even depression and anxiety can cause insomnia. If you have trouble sleeping and have tried everything to do it, this new technique can help you. How to get to sleep It is true that the hustle and … Read more