Expert Tips for Soothing Dry, Itchy Skin: Say ‘No’ to Soap, Short Baths, and Proper Foot Care

Expert Tips for Soothing Dry, Itchy Skin: Say ‘No’ to Soap, Short Baths, and Proper Foot Care

It is also important to use cleanser rather than soap, shower rather than bath, and exfoliate the heels of your feet. Entered 2024.03.11 11:44 Entered 2024.03.11 11:44 Modified 2024.03.11 11:47 Views 5,787 Soap in bar form dries out the skin by attacking the stratum corneum, the top protective layer of the skin. [사진=게티이미지뱅크]There are cases … Read more

Dried Fruit, Cooked Fruit, and Canned Fruit Highly Nutritious; Avoid Jelly for Optimal Health

Dried Fruit, Cooked Fruit, and Canned Fruit Highly Nutritious; Avoid Jelly for Optimal Health

“Three types, including dried fruit, cooked and mashed fruit, and canned fruit with juice, are highly nutritious”… Jelly should be avoided as much as possible Entered 2024.03.08 13:10 Entered 2024.03.08 13:10 Modified 2024.03.08 14:29 Views 5,780 Research results have shown that dried fruit among fruit snacks is good for overall health. It is rich in … Read more

Ultimate Guide to Healthy Lifestyle Habits and Disease Prevention by Age: 20s to 60s

Ultimate Guide to Healthy Lifestyle Habits and Disease Prevention by Age: 20s to 60s

Lifestyle habits to follow and diseases to watch out for from 20s to 60s Posted 2024.03.09 12:05 Posted 2024.03.09 12:05 Modified 2024.03.09 10:49 Views 228 To live a healthy life, you must pay attention to health management from your 20s. [사진=클립아트코리아] In order to enjoy a healthy life without getting sick, you need to follow … Read more

Warning: Check and Follow Appropriate Dosage of Supplements to Prevent Risk of Overdose

Warning: Check and Follow Appropriate Dosage of Supplements to Prevent Risk of Overdose

Be sure to check and follow the appropriate dosage of supplements. Entered 2024.03.04 13:33 Entered 2024.03.04 13:33 Modified 2024.03.04 15:01 Views 24,382 There has been a case of death due to long-term overdose of vitamin D supplements. The photo is not directly related to the incident. [사진=게티이미지뱅크]There has been a case of death due to … Read more

Top Tips on Balancing Your Vitamin Levels and Anti-Aging Secrets Revealed by Expert Physician Dr. Orakamon Inkong-ngam

Top Tips on Balancing Your Vitamin Levels and Anti-Aging Secrets Revealed by Expert Physician Dr. Orakamon Inkong-ngam

current vitamin Or dietary supplements can be bought to consume yourself as easily as buying snacks. But did you know that Getting too much of certain nutrients in the body can be harmful to your health. And if we want to adjust the level Vitaminin the body to be balanced And what must be done? … Read more

Fasting Mimicking Diet Lowers Biological Age by 2.5 Years: Study

Fasting Mimicking Diet Lowers Biological Age by 2.5 Years: Study

‘Fasting mimicking method’, which makes the body recognize that it is fasting… lowering biological age by 2.5 years Entered 2024.02.21 18:03 Entered 2024.02.21 18:03 Modified 2024.02.21 18:51 Views 3,412 Results showed that a fasting-mimicking diet conducted once or twice increased the health and longevity of rats that consumed a normal diet or a Western-style diet. … Read more

Study Finds Thiamine in Cereal Linked to Cognitive Decline: Too Little or Too Much May Raise Dementia Risk

Study Finds Thiamine in Cereal Linked to Cognitive Decline: Too Little or Too Much May Raise Dementia Risk

Thiamine in Cereals Linked to Cognitive Decline in Seniors: Study By [Your Name], U.S. Health Editor Published on [Date], [Year] While enjoying your favorite cereal may bring back memories of watching morning cartoons over a bowl, indulging in your childhood breakfast may actually raise your risk of dementia, according to a recent study published in … Read more

Study Reveals Excessive Niacin Consumption Increases Cardiovascular Disease Risk

Study Reveals Excessive Niacin Consumption Increases Cardiovascular Disease Risk

Al-Marsad newspaper: A recent medical study revealed that consuming excessive amounts of niacin, a B vitamin, can lead to an increased risk of cardiovascular disease. Scientists from the Cleveland Clinic explained in a recent study, the results of which were published in the journal Nature Medicine, that they observed a strong link between 4PY, a … Read more

The Dangers of Taking Certain Vitamins and Supplements Together: Vitamin D, Vitamin C, Calcium, Iron, Zinc, and Copper

The Dangers of Taking Certain Vitamins and Supplements Together: Vitamin D, Vitamin C, Calcium, Iron, Zinc, and Copper

Vitamin D and Vitamin C, calcium and iron, zinc and copper, etc. Entered 2024.02.19 13:24 Entered 2024.02.19 13:24 Modified 2024.02.19 13:23 Views 461 There are also vitamins that may cause side effects if taken together. [사진=게티이미지뱅크]Vitamins and supplements fill in nutritional gaps in your diet. However, eating too much is not good. Especially when taken … Read more

Reducing Forgetfulness: How to Combat Memory Loss in Your Daily Life

Reducing Forgetfulness: How to Combat Memory Loss in Your Daily Life

Forgetfulness that gets worse… Busy daily life, stress, lack of exercise and sleep, etc. are the problems Entered 2024.02.17 14:03 Entered 2024.02.17 14:03 Modified 2024.02.16 13:25 Views 4,376 If you lead a busy daily life, your attention may become scattered, your lifestyle habits may break down, and forgetfulness may become worse. [사진=게티이미지뱅크]I find myself wandering … Read more