Egypt: Leading Date Producer in the World and Amazing Health Benefits of Dates Before Bed

Egypt: Leading Date Producer in the World and Amazing Health Benefits of Dates Before Bed

Egypt is in first place in the world in the production of dates, with about 18%, and in the Arab world, with about 24% of the Arab production, with a number of fertile palm trees exceeding 16 million palm trees, and he tries to establish the biggest palm. farm in the world with a total … Read more

7 Health Benefits of Parchment Figs: From Weight Loss to Cancer Prevention

7 Health Benefits of Parchment Figs: From Weight Loss to Cancer Prevention

Fresh or dried parchment figures are considered seasonal fruits and contain a great treasure of nutrients that are important for the health of our bodies. A tree considered a member of the mulberry family. Experts on the American medical website “organic facts” explained that the health benefits of parchment figs come from the fact that … Read more

Feijoa: Nutritional Content and Health Benefits of this South American Fruit

Feijoa: Nutritional Content and Health Benefits of this South American Fruit

JABAR EXPRESS – Feijoa, also known as pineapple guava or guavasteen, is a type of fruit originating from South America, specifically Brazil, Uruguay and Argentina. This type of fruit has a unique taste, a combination of sweet, sour, and a distinctive fragrant aroma. Feijoa is usually consumed fresh, cooked, or processed into juice, jam, or … Read more

The Incredible Health Benefits of Parchment Figs: A Nutrient-Packed Superfood for Weight Loss, Cholesterol Reduction, and Cancer Prevention

The Incredible Health Benefits of Parchment Figs: A Nutrient-Packed Superfood for Weight Loss, Cholesterol Reduction, and Cancer Prevention

Fresh or dried parchment figs are considered seasonal fruits and contain a huge treasure of nutrients that are important for the health of our bodies. West Asia is its original home, but it is now grown almost everywhere and at any time during the year. The fig tree is considered a member of the mulberry … Read more

Discover the Health Benefits of Apricots: From Eye Health to Weight Loss, Jordan’s Widespread Cultivation

Discover the Health Benefits of Apricots: From Eye Health to Weight Loss, Jordan’s Widespread Cultivation

Apricot cultivation is widespread in Jordan, and it is among the fruits in which the Kingdom of Jordan is self-sufficient and exports them in large quantities. Apricots are delicious fruits rich in carbohydrates, vitamins, and some minerals. Benefits of apricots 1- It helps strengthen eyesight, and protects the eye from changes associated with aging, in … Read more

WHO Urges Reduction of Sugar Intake to Improve Health – Guidelines for Adults and Children

WHO Urges Reduction of Sugar Intake to Improve Health – Guidelines for Adults and Children

WHO “Especially children, sugar intake should be reduced to 58g per day or 5-10% of total caloric intake” Entered 2024.04.01 18:10 Entered 2024.04.01 18:10 Modified 2024.04.01 18:11 Views 8,190 If you resist the ‘sweet temptation’ of sugar, your overall health will improve. Even if you quit drinking for just 10 days, seven health indicators will … Read more

Egyptian Strawberries: Health Benefits, Growing Techniques, and Global Impact

Egyptian Strawberries: Health Benefits, Growing Techniques, and Global Impact

Egypt is famous for growing strawberries and is considered the first country in the world to grow strawberries and export them to many Arab and foreign countries. The Egyptian crop is distinguished over its competitors in various countries due to its quality and international specifications. The benefits of strawberries are many. In addition to its … Read more

The Power of Guava: A Neglected Fruit with Incredible Health Benefits

The Power of Guava: A Neglected Fruit with Incredible Health Benefits

A young Jordanian man revealed a powerful but neglected fruit that strengthens memory, prevents high blood sugar, treats osteoporosis, and is considered the perfect solution for colds and coughs. Guava fruit is characterized by containing a group of important nutrients that enhance its benefits in the body, as one guava fruit contains 37.4 calories. Guava … Read more

How Samantha Havre lost 47kg in one year by walking 10,000 steps a day: A success story

How Samantha Havre lost 47kg in one year by walking 10,000 steps a day: A success story

Walk 10,000 steps a day and eat less. Lose 47kg…about 114kg → 67kg Entered 2024.03.13 07:01 Entered 2024.03.13 07:01 Modified 2024.03.12 16:52 Views 354 Samantha Havre (25) lost 47 kg in one year and reached 67 kg. [사진=뉴욕포스트 캡처 / SWNS]The story of a woman who lost 47kg in one year is gaining attention. According … Read more

Expert Tips for Soothing Dry, Itchy Skin: Say ‘No’ to Soap, Short Baths, and Proper Foot Care

Expert Tips for Soothing Dry, Itchy Skin: Say ‘No’ to Soap, Short Baths, and Proper Foot Care

It is also important to use cleanser rather than soap, shower rather than bath, and exfoliate the heels of your feet. Entered 2024.03.11 11:44 Entered 2024.03.11 11:44 Modified 2024.03.11 11:47 Views 5,787 Soap in bar form dries out the skin by attacking the stratum corneum, the top protective layer of the skin. [사진=게티이미지뱅크]There are cases … Read more