After the holidays, many people complain of muscle pain due to long drives or preparing holiday meals. When you feel this kind of muscle pain, you often think about applying a patch, but in fact, there is not only one type of patch. Depending on the function, it is divided into ‘cool pad’, which adds … Read more
Reduce meat fat, processed meat, carbohydrates, and eat grains and legumes frequently. Entered 2024.02.12 19:25 Entered 2024.02.12 19:25 Modified 2024.02.12 21:35 Views 4,236 If you eat a lot of meat fat or processed meat that is high in saturated fat, visceral fat can accumulate. [사진 = 게티이미지뱅크] The fat accumulated between the internal organs around … Read more
It has been shown to preserve retinal cell function in mouse experiments. Entered 2024.02.08 09:08 Entered 2024.02.08 09:08 Modified 2024.02.08 09:07 Views 21 Exercise has been shown to prevent vision decline by preserving the function of retinal nerve cells. [사진=클립아트코리아]As we age, the function of photoreceptors, which are retinal nerve cells that detect light, declines … Read more
Aerobic exercise burns the most calories, but increasing muscle strength increases resting metabolic rate. Entered 2024.02.02 13:34 Entered 2024.02.02 13:34 Modified 2024.02.02 14:30 Views 4,347 Which exercise is more effective for losing weight: aerobic exercise or strength training? [사진=게티이미지뱅크[살을 빼기 위해 운동을 해야겠다 결심했다면, 유산소 운동과 근력 운동 중 어떤 걸 하는 게 좋을까. 목표를 … Read more
FDA-approved ‘vagus nerve stimulator’ implant and high-intensity rehabilitation treatment are key… 2-3 times improvement in hand and foot function Entered 2024.02.02 09:10 Entered 2024.02.02 09:10 Modified 2024.02.02 00:50 Views 343 A stroke patient (right) is receiving rehabilitation treatment. An implantable vagus nerve stimulator (implant) approved by the U.S. Food and Drug Administration (FDA) has the … Read more
Eating a lot of tryptophan food, walking outside a lot, and laughing a lot can help. Entered 2024.02.03 13:09 Entered 2024.02.03 13:09 Views 109 Walking outdoors often, meeting people, and laughing often help increase serotonin levels. [사진=게티이미지뱅크]Serotonin, which is necessary to prevent depression and have a happier day, is also called the ‘happiness hormone’ and … Read more
Chronic shoulder pain occurs due to cell phone use… Even the treatment fee of 1.3 million won is useless. Entered 2024.01.24 13:14 Entered 2024.01.24 13:14 Views 51 Michelle Waldron (34) developed chronic shoulder pain due to excessive use, including using her cell phone for four hours a day. [사진=뉴욕포스트 캡처/SWNS ‘Michelle Waldron’]The story of a … Read more
Syndrome that prevents facial expressions due to rare disease… 3,500 patients in Korea Entered 2024.01.23 15:14 Entered 2024.01.23 15:14 Views 2 The story of a woman who cannot laugh or cry due to a rare disease has been revealed. [사진=뉴욕포스트 캡처/Jam Press]The story of a woman who cannot laugh or cry due to a rare … Read more
Cutting the viewing time in half resulted in the effect of walking 1.6 km. Entered 2024.01.22 10:05 Entered 2024.01.22 10:05 Modified 2024.01.22 10:54 Views 28 It has been shown that reducing TV viewing time can result in calorie consumption. [사진=클립아트코리아]A recent study showed that children should be banned from watching screens until they are 3 … Read more
When a couple exercises together, the results are less effective than when exercising alone. Entered 2024.01.19 16:02 Entered 2024.01.19 16:02 Modified 2024.01.19 17:01 Views 3,075 Exercising with a partner has been shown to lower physical activity levels compared to exercising alone. [사진=게티이미지뱅크]It’s nice to see a couple or a couple exercising together. However, considering the … Read more