Obesity Increases Risk of Mental Disorders: Prevention Methods and Advice from Korea Centers for Disease Control and Prevention
The number of obese patients in Korea is increasing significantly every year. According to the National Health and Nutrition Examination Survey published by the Korea Centers for Disease Control and Prevention in March, the prevalence of obesity in all age groups increased from 2011 to 2021. In particular, the prevalence of obesity among adult males […]
Precision Nutrition vs. Low-Fat Diet: No Significant Difference in Diabetes Management, According to a New Clinical Trial
A new study has investigated whether personalized diets designed by machine learning algorithms can manage postprandial glucose response (PPGR) among prediabetic and type 2 diabetes patients. The study, published in The American Journal of Clinical Nutrition, compared changes in hemoglobin A1c (HbA1c) and glycemic variability in prediabetic individuals or those with mildly managed type 2 […]
“8 Helpful Tips for Controlling Diabetes with Healthy Eating Habits”
Written by Mervat Rashad Friday, May 26, 2023 09:00 AM If you are injured with diabetes The primary goal is to keep your blood sugar under control, and in this case it requires you to make healthy choices. While there is no common diet that works for everyone, there are a few things to keep […]
“Is White Rice Healthy? Pros and Cons You Need to Know”
REPUBLIKA.CO.ID, JAKARTA — White rice has until now become a staple food that is loved by the people of Indonesia. White rice goes well with various side dishes and vegetables. However, did white rice Healthy? On the one hand, white rice is low in fat and low in calories, and can be used in a […]
“Cultural Dishes with Local and Organic Ingredients: Key to Healthy Ageing”
As we age, a healthy diet becomes increasingly important to maintain our overall health and well-being. In order to do this, embracing your cultural dishes and incorporating locally and organically sourced foods can help you stay healthy as you age. There are a few key ingredients and food groups that are particularly important for healthy […]
“5 Satisfying Foods for Your Weight Loss Journey”
Written by Mervat Rashad Thursday, May 25, 2023 10:00 PM When it comes to achieving ideal weight loss, simply reducing food intake is not enough. Simply eating less food can deprive your body of the vital nutrients it needs to function properly. hunger As you crave more food, sudden hunger pangs are often the reason […]
“The Alarming Rise of Prostate Cancer in Korea: Diagnosing and Treating the Nation’s Top Male Cancer”
The number of prostate cancer patients in Korea is rapidly increasing. According to data from the Health Insurance Review and Assessment Service, the number of prostate cancer patients in Korea increased from 75,000 in 2017 to 110,000 in 2021, an increase of about 45% in 4 years. We studied in detail with a specialist in […]
“Understanding and Managing Muscle Pain: Causes, Risks, and Tips for Healthy Muscle Growth”
I often suffer from muscle soreness the day after exercise. It is caused by microscopic damage to muscle fibers. Our bodies increase muscle volume through the process of tearing and repairing muscle fibers. This means that muscle soreness can be a sign of muscle gain. Of course, if the severity is severe, the story is […]
“Top 2 Healthy Diet Foods for Weight Management: Vegetables and Fruits”
Friday, 26 May 2023 – 16:44 WIB VIVA Lifestyle – For those of you who are on a diet program, it is really mandatory to consume healthy diet foods. What exactly is a healthy diet? Healthy diet foods are foods that are low in calories but rich in essential nutrients such as vitamins, minerals, fiber […]
“7 Foods to Incorporate into Your Diet for Effective Weight Loss”
Written by Mervat Rashad Friday, May 26, 2023 05:00 AM if you want to Weight loss, You need to follow a healthy diet, exercise regularly, and incorporate certain foods into your diet to help your body burn fat faster. Here is the full list for healthy weight loss, according to what was published by the […]