Boost Your Creativity by 60% with Walking: Stanford University Study

Boost Your Creativity by 60% with Walking: Stanford University Study

Creativity improves by 60% when walking compared to sitting Entered 2024.04.11 09:45 Entered 2024.04.11 09:45 Modified 2024.04.11 08:22 Views 6 Creativity was found to be significantly improved when walking compared to sitting. [사진=게티이미지뱅크] It is a good season for walking. Walking is an exercise that anyone can easily do. It’s a simple and easy exercise … Read more

Comedian Jeong Ju-ri’s Weight Loss Success with Water Diet and Weight Training

Comedian Jeong Ju-ri’s Weight Loss Success with Water Diet and Weight Training

[셀럽헬스] Comedian Jeong Ju-ri’s diet Entered 2024.04.04 13:31 Entered 2024.04.04 13:31 Modified 2024.04.04 13:32 Views 4,967 Comedian Jeong Ju-ri said that she lost weight by drinking 3 liters of water a day along with weight training. [사진=정주리 유튜브 영상 캡처]Comedian Jeong Ju-ri succeeded in losing 8 kg in one month. On the 3rd, the YouTube … Read more

New Compound Development Mimicking Exercise Effects to Benefit Neurodegenerative Disease Patients

New Compound Development Mimicking Exercise Effects to Benefit Neurodegenerative Disease Patients

Development of a new compound with the same effect as exercise… expected to help patients with neurodegenerative diseases in the future Entered 2024.04.04 18:05 Entered 2024.04.04 18:05 Modified 2024.04.04 17:33 Views 6,226 Wouldn’t it be great if there was a way to get the benefits of exercise without exercising? In fact, it is predicted that … Read more

The Importance of Liver Ultrasound for Maintaining Liver Health: Expert Insights from Hidoc Director Kim Jong-wook

The Importance of Liver Ultrasound for Maintaining Liver Health: Expert Insights from Hidoc Director Kim Jong-wook

Hidoc medical reporter Director Kim Jong-wookㅣSource: Hidoc Do you know how important liver health is for living a healthy life? The liver is one of the most important organs in our body. Therefore, of course, liver health has a great impact on our overall health, and early detection and treatment of liver disease is important. … Read more

Top Signs You May Be Heading Towards a Nervous Breakdown – Take Care of Yourself to Avoid it

Top Signs You May Be Heading Towards a Nervous Breakdown – Take Care of Yourself to Avoid it

You can only escape if you work hard to take care of yourself. Posted 2024.03.31 09:35 Posted 2024.03.31 09:35 Modified 2024.03.31 07:36 Views 1 If you feel anxious and guilty for no reason, it can be seen as a sign of a nervous breakdown. [사진=클립아트코리아] Nervous breakdown refers to a variety of symptoms that occur … Read more

Longevity Secrets Revealed: Lifestyle Habits of Long-Lived Elderly People

Longevity Secrets Revealed: Lifestyle Habits of Long-Lived Elderly People

Entered 2024.03.15 18:30 Entered 2024.03.15 18:30 Modified 2024.03.14 19:44 Views 159 Long-lived elderly people have common lifestyle habits, such as managing belly fat through strength training and frequently eating purple foods. [사진=클립아트코리아] It is everyone’s dream to want to live a long, healthy life. It is said that we are living in the age of … Read more

Preventing Oral Senescence in the Elderly: Importance of Oral Health

Preventing Oral Senescence in the Elderly: Importance of Oral Health

[김현정의 입속 탐험] Entered 2024.03.15 08:38 Entered 2024.03.15 08:38 Modified 2024.03.14 16:39 Views 135 As we age, our muscles decrease, we lose weight, our limbs become thinner, and the muscles in our mouth also degenerate. The main functions of the oral cavity are chewing, swallowing, and speaking. 2017 Professor Katsuya Iijima, University of Tokyo, Japan[1]Presenting … Read more

How Samantha Havre lost 47kg in one year by walking 10,000 steps a day: A success story

How Samantha Havre lost 47kg in one year by walking 10,000 steps a day: A success story

Walk 10,000 steps a day and eat less. Lose 47kg…about 114kg → 67kg Entered 2024.03.13 07:01 Entered 2024.03.13 07:01 Modified 2024.03.12 16:52 Views 354 Samantha Havre (25) lost 47 kg in one year and reached 67 kg. [사진=뉴욕포스트 캡처 / SWNS]The story of a woman who lost 47kg in one year is gaining attention. According … Read more

Expert Tips for Soothing Dry, Itchy Skin: Say ‘No’ to Soap, Short Baths, and Proper Foot Care

Expert Tips for Soothing Dry, Itchy Skin: Say ‘No’ to Soap, Short Baths, and Proper Foot Care

It is also important to use cleanser rather than soap, shower rather than bath, and exfoliate the heels of your feet. Entered 2024.03.11 11:44 Entered 2024.03.11 11:44 Modified 2024.03.11 11:47 Views 5,787 Soap in bar form dries out the skin by attacking the stratum corneum, the top protective layer of the skin. [사진=게티이미지뱅크]There are cases … Read more

Worrying Trend: Female Patients Over 50 Experiencing Rapid Increase Due to Hormonal Changes and Bad Eating Habits

Worrying Trend: Female Patients Over 50 Experiencing Rapid Increase Due to Hormonal Changes and Bad Eating Habits

There is a rapid increase in female patients over the age of 50… Hormonal changes + bad eating habits Entered 2024.03.10 11:14 Entered 2024.03.10 11:14 Modified 2024.03.10 16:57 Views 10,834 Hyperlipidemia in women increases significantly after the age of 50. This is because estrogen (female hormone), which protects the blood and blood vessels, is disappearing … Read more