After reading about the importance of ‘running’ in a magazine 45 years ago, I started practicing it consistently… Entered 2024.03.07 16:16 Entered 2024.03.07 16:16 Views 9,003 A 70-year-old man living in Chongqing, China, boasted surprising muscle mass and stamina. He has enjoyed running for 45 years and has been training his strength through mountain climbing … Read more
Chronic shoulder pain occurs due to cell phone use… Even the treatment fee of 1.3 million won is useless. Entered 2024.01.24 13:14 Entered 2024.01.24 13:14 Views 51 Michelle Waldron (34) developed chronic shoulder pain due to excessive use, including using her cell phone for four hours a day. [사진=뉴욕포스트 캡처/SWNS ‘Michelle Waldron’]The story of a … Read more
Cutting the viewing time in half resulted in the effect of walking 1.6 km. Entered 2024.01.22 10:05 Entered 2024.01.22 10:05 Modified 2024.01.22 10:54 Views 28 It has been shown that reducing TV viewing time can result in calorie consumption. [사진=클립아트코리아]A recent study showed that children should be banned from watching screens until they are 3 … Read more
Napoli reaches the final of the Italian Super Cup by beating Fiorentina 3-0 PHOTO at the Al -Awwal stadium in Riyadh, Saudi Arabia. The other challenge is between Inter and Lazio scheduled for January 19th again in the capital of the Persian Gulf country. I GOL In the 87th minute Napoli-Fiorentina 3-0 – Zerbin scores … Read more
You have to stand often to maintain the status quo… Burn calories and lower the risk of diabetes and cancer. Entered 2023.12.24 20:30 Views 448 Entered 2023.12.24 20:30 Modified 2023.12.24 16:39 Views 448 Making an effort to stand occasionally at work or at home can help you burn calories and stay healthy. [사진=게티이미지뱅크]Busy daily life, … Read more
If you are conscious of weight control, boiled eggs are better because they are relatively low in calories and fat. input 2023.12.09 19:14 Views 15,484 input 2023.12.09 19:14correction 2023.12.09 20:25 Views 15,484 There is no significant difference in protein between fried eggs and boiled eggs, but there are differences in calories and fat. This is … Read more
![A 15-year veteran who bows loudly on the court… ‘The oldest senior in active duty! ‘Are you not in any pain?’ [곽경훈의 현장]](https://i0.wp.com/mydaily.co.kr/photos/2023/12/04/2023120412052836849_l.jpg?fit=%2C&ssl=1)
‘I need to massage your shoulders too.’ [마이데일리 = 수원 곽경훈 기자]On the 21st, the ‘2023-2024 Dodram V League’ match between KEPCO and Hyundai Capital was held at Suwon Gymnasium in Gyeonggi-do. KEPCO Shin Young-seok, who started practicing on the court first, moved towards the opposing court. Shin Young-seok, who entered the professional ranks as … Read more
Avoid using high pillows and prone positions, and pay attention to moisturizing your neck. Entered 2023.11.13 16:20 Views 4,274 Entered 2023.11.13 16:20 Modified 2023.11.13 17:27 Views 4,274 The skin on the neck is thin, making it prone to wrinkles, and the muscles are weak and lose elasticity easily. [사진=게티이미지뱅크]There is a saying that neck wrinkles … Read more
When the weather gets cold, physical activity decreases and intestinal movement slows down, making it easy to suffer from indigestion. In addition, the cold acts as stress on our bodies and interferes with digestion. When you are under a lot of stress, the sympathetic nervous system becomes hyperactive, which reduces blood flow to the stomach … Read more
The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men have to … Read more