“Nutrition Tips for Managing Hypothyroidism and Weight Control”

There are people who do not lose weight even though they usually eat well and exercise hard. There are cases in which the body does not lose weight well, but surprisingly, these people often suffer from hypothyroidism. Hypothyroidism refers to a condition in which thyroid hormones are not produced properly. When the thyroid hormone is […]

“Low-Salt Beef Bulgogi Recipe: A Healthy and Delicious Option”

Friday, 19 May 2023 – 11:29 WIB Culinary VIVA – Sodium or salt is needed by the body to regulate blood pressure, maintain fluid balance and regulate fluid volume. However, if consumed in excess and not as recommended, salt consumption can increase the risk of hypertension. The Ministry of Health (Kemenkes) recommends that the daily […]

“Unusual Physical Symptoms of Stress: What Your Body is Telling You”

We experience big and small stresses in our lives. The causes range from external factors such as schoolwork, employment, and conflicts with friends to internal factors such as perfectionism and work addiction. Appropriate stress increases concentration and maintains tension. However, when excessive stress is received for a long period of time, various abnormal symptoms begin […]

How Hypertension, Hyperlipidemia, and Diabetes Form a Vicious Cycle and Increase the Risk of Cardiovascular Disease

Hypertension, hyperlipidemia, and diabetes (hyperglycemia) are chronic diseases that threaten vascular health. According to statistics, the estimated prevalence of hypertension among adults in their 20s and older in Korea is about 12.6 million, 11,558,000 adult hyperlipidemia patients, and 10 million diabetes patients, including pre-diabetic patients. Just looking at the statistics, it deserves to be called […]

“Massive Rail Strike in Hesse Expected to Cause Major Disruptions”

Frankfurt/Main (dpa/lhe) – Due to a large-scale warning strike, hardly any trains are expected to run in Hesse on Monday either. A railway spokeswoman in Frankfurt was initially unable to say on Friday which trains and lines will be specifically affected. “In principle, we only know that when the strike begins. Of course, we also […]