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Feeling stiff and stiff? Exercise and nutrition are two important factors in the well-being of our joints. We have more than 300 joints in our body – from tiny to large ones, such as vertebrae, fingers, shoulders and hip joints. Each joint is a complex structure, and their important function is to enable movement, from … Read more
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A bookstore (EFE). April 23 is a date that every person who loves literature has marked in red on their calendar, since International Book Day is celebrated. Through this day, in which we will see the streets full of books and roses, we seek to promote and vindicate reading, protect copyright and make the publishing … Read more
This is why you should be eating more yogurt Don’t let blood sugar crash If you’ve ever eaten dessert on an empty stomach, chances are you’ve experienced what’s known as a blood sugar “crash.” This occurs because your body responds to the sudden influx of sugar in your system by releasing too much of the … Read more
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The nutrition science professor does not believe that tax increases on candies and sodas would in any way improve the health of Finns. Candy prices will rise again this year. JARNO JUTI In the opinion of nutrition science professor Mikael Fogelholm, the tax increase on candies and sodas will only be felt in tax revenues, … Read more
In Germany, 40 million pigs are brutally slaughtered every year. People kill animals to look better. People justify killing animals because of taste. Because of custom, because of tradition, etc. You may think that an animal is less worthy than a human being, that’s your feeling, but just because I feel more for my mother … Read more
Just one serving of leafy greens a day can help improve brain function and slow cognitive decline with age, according to researchers from the Alzheimer’s Disease Center at Rush University. In addition, greens contain kaempferol, a natural flavonol that protects plants from bacterial and viral infections. In addition, leafy greens are useful for the functioning … Read more
Article: The Benefits and Risks of Drinking Cranberry Juice A Dietician Reveals the Truth About Cranberry Juice and Its Impact on Your Health A dietician reveals the foods high in fiber to add to your diet Research has shown that cranberries offer all sorts of health benefits, including benefits for cardiovascular diseases, type 2 diabetes, … Read more
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Potassium is an essential trace element for blood pressure, and it’s surprisingly conveniently found in many of our favorite foods. Good sources of potassium are healthy food anyway. Adobe Stock / AOP When the blood pressure rises above the recommendations, the patient is usually advised to follow a healthy lifestyle, even if medicine is prescribed. … Read more
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According to the research screen, intestinal cancers are connected to the lack of fiber in the diet. There is too little fiber in the Finns’ diet. Fruits are rich in fiber. Shutterstock The number of bowel cancers is increasing worldwide, especially among young people. The reason for this is poor food choices. More and more … Read more
Nutritionist Reveals Her Healthy Diet for Better Health Prior to her career as a nutritionist, Galloway was a sideline sports reporter. A realization about her own eating habits and their effects on her health led her to an interest in nutrition, which not only changed her day job but also how she approached her diet. … Read more