Benefits and Reasons for Consuming Vitamin C, Here’s a Complete Explanation

PORTAL RIGHT – A strong immune system needs vitamins and minerals nutrition especially during the current covid-19 pandemic. Consumption vitamin C regularly can ward off the risk of the corona virus attack. What is Vitamin C? Before knowing benefit rays and their shortcomings need to know what it is vitamin C. Vitamin C or what […]

Soy has many properties, but can all women take it?

Who should avoid soy consumption? MarĂ­a Real summarizes for us who are the people who should avoid consuming this legume. -People with hypothyroidism taking Euthyrox (levothyroxine sodium). People with hypothyroidism who take euthyrox / levothyroxine sodium should avoid consuming products made from soybeans, as soybeans could affect the bioavailability of the drug (that is, its […]

Why Burgers Called Junk Food Even though the Ingredients Are Healthy?

TEMPO.CO, Jakarta – Burger made with a loaf of bread cut in half. The inside is filled with meat, lettuce, cucumber, tomato, cheese, mayonnaise, and tomato sauce. Generally, these ingredients are included in the ingredients that are good for the health of the body. However, burgers are then classified as junk food. Junk food is […]

Vitamins are important nutrients for the body, know the form, type and dosage

Kapanlagi.com – Vitamins are a nutrition important for the body. Vitamins are nutrients that are needed for the body to stay healthy. There are many types and forms of vitamins that are needed by the body. However, vitamins and supplements are different forms. Vitamins are definitely supplements, but not all supplements are vitamins. These nutrients […]

Vitamins are important nutrients for the body, know the form, type and dosage

Anytime Plus – Vitamins are a nutrition important for the body. Vitamins are nutrients that are needed for the body to stay healthy. There are many types and forms of vitamins that are needed by the body. However, vitamins and supplements are different forms. Vitamins are definitely supplements, but not all supplements are vitamins. These […]

Only vitamin D supplement necessary for children

To answer all the questions right away, only a vitamin D supplement is useful for children. In Belgium, Kind en Gezin recommends a supplement of 400 IU (international unit) or 10 micrograms of vitamin D per day until the age of 6 years. It is essential for their growth and allows them to develop strong […]

Even though it smells weird, Kecombrang has 8 health benefits

TEMPO.CO, Jakarta – Kecombrang is one of the plants that can be found easily in Indonesia. Citing the quarantine.pertanian.go.id page, this plant has even penetrated the export market. The scientific name of kecombrang is Etlingera elatior. Kecombrang is also commonly referred to by the name kantan or honje. This plant has a rhizome-shaped stem, protruding […]

PDGKI Jaya: Pay attention to nutrition in the midst of a pandemic

The body’s immunity will be greatly helped by nutritious food. REPUBLIKA.CO.ID, JAKARTA — The Indonesian Jaya Clinical Nutritionist Association (PDGKI Jaya) reminds the public to maintain their intake nutrition in the midst of the Covid-19 pandemic. According to dr. Meaning of Indira, Mgizi, Sp.GK FINEM by consuming nutritional food so body immunity will get better. […]