Mediterranean nutrition – №1 in 2022

They ranked the best diets for health and longevity Mediterranean, DAS, flexitarian – these three diets top the list of “Healthiest Eating” for 2022 of the authoritative American magazine US News & World Report. The rating is the work of 27 prominent experts who analyzed 40 diets according to various criteria, including: easy to implement; […]

Lactose Intolerance is One of the Reasons for Low Milk Consumption

CANTIKA.COM, Jakarta – Low level of consumption milk per capita in Indonesia is caused by the low population of dairy cattle in Indonesia. Until 2021, the recorded population of dairy cows is only 584,582 heads, with a yearly domestic fresh milk production (SSDN) of 997.35 thousand tons/year. This amount is only sufficient for 22 percent […]

New York Mayor Adams for Healthier Eating

When Eric Adams talks about his morning routine, it sounds pretty exhausting. Get up at five, meditate, exercise, followed by a green smoothie. And then the day really starts for the new mayor of New York. Anyone who follows Adams’ team on social media also knows what the mayor eats during the day. In his […]

Expert: Anemia in Children Cannot Be Underestimated

Anemia in children is a chronic health problem. REPUBLIKA.CO.ID, JAKARTA — Handling Covid-19 is still a priority for public health policies, both in Indonesia and at the global level. However, other health problems, especially children’s health, should not be ignored. Founder and Chairman of the Health Collaborative Center, Ray Wagiu Basrowi, said that one of […]

Expert: Anemia in Children Cannot Be Underestimated

Anemia in children is a chronic health problem. REPUBLIKA.CO.ID, JAKARTA — Handling Covid-19 is still a priority for public health policies, both in Indonesia and at the global level. However, other health problems, especially children’s health, should not be ignored. Founder and Chairman of the Health Collaborative Center, Ray Wagiu Basrowi, said that one of […]

The nutritionist named the three most harmful foods on the New Year’s table

Photo: pixabay.com New Year’s Eve Feasts Can Harm Health The expert urged to limit the use of mayonnaise and carbonated drinks during the holidays. Therapist and nutritionist Yulia Pigareva named the three most harmful products on the New Year’s table, the agency reports. Prime. The expert believes that the first dangerous product is mayonnaise, which […]

Tips for those who want to try running a marathon

TEMPO.CO, Jakarta – If interested and intend to take part in the competition lari maraton In 2022, you should prepare yourself as best you can so that the results are maximum. In addition to physical issues, runners must also pay attention to eating patterns and intake so that the body can optimize energy for endurance […]

▷ Veganuary breaks record: More than 200 companies start the new year vegan / …

31.12.2021 – 09:13 Veganuary Berlin (ots) The global New Year’s Challenge will start in Germany for the third time in 2022 Top companies from the retail, production and catering sectors consistently invest in vegan products and promotions Traditional brands are also joining the global movement and expanding their portfolio of plant-based offerings The new year […]

Have Healthy Nutrient Content, These are 5 Health Benefits of Mangosteen

Suara.com – Among the many fruits on offer nutrition and also vitamins, it turns out mangosteen have similar content. A fruit that comes from Southeast Asia and grows in the tropical Therefore, this fruit has bright white flesh. Although relatively unknown, it is rarely realized that the mangosteen fruit offers a lot health benefits. Starting […]