Applying Cool Pads vs. Hot Pads for Muscle Pain Relief: What You Need to Know

Applying Cool Pads vs. Hot Pads for Muscle Pain Relief: What You Need to Know

After the holidays, many people complain of muscle pain due to long drives or preparing holiday meals. When you feel this kind of muscle pain, you often think about applying a patch, but in fact, there is not only one type of patch. Depending on the function, it is divided into ‘cool pad’, which adds … Read more

From heart attacks to tumors, symptoms that accompany back pain may indicate urgent medical problems

From heart attacks to tumors, symptoms that accompany back pain may indicate urgent medical problems

Back pain is a very common medical condition, and in most cases it is nothing more than an inconvenience, but for some, it becomes detrimental to both physical and mental health. If you’re suffering from back pain, you may be wondering what’s normal, and what might be so bad that you should see a doctor. … Read more

Consuming Blueberries for Back Pain Relief

TEMPO.CO, Jakarta – Back pain is a health problem that many people often experience. However, consuming foods high in antioxidants can reduce symptoms. Chiropathy expert from Illinois, United States, Dr. Jeff Winternheimer on his TikTok account explains that eating blueberries can prevent back pain. He didn’t forget to upload a video explaining blueberries as an … Read more

Tips to Prevent Neck, Shoulder, and Back Pain from Office Work

Tips to Prevent Neck, Shoulder, and Back Pain from Office Work

Marwa Mahmoud Elias wrote Friday, September 22, 2023 03:00 AM Neck, shoulder, and back pain is one of the most important types of complaints that afflict many people, especially with office work that requires sitting for long hours at a desk and chair, and looking for a long time at computer screens, mobile screens, iPads, … Read more

New Treatment Option for Diffuse Large B-Cell Lymphoma: Dual-Target Combination Drug (P-RCHP) Shows Promising Results

New Treatment Option for Diffuse Large B-Cell Lymphoma: Dual-Target Combination Drug (P-RCHP) Shows Promising Results

Unknown back pain is caused by diffuse large B-cell lymphoma A 70-year-old Taiwanese businessman suffers from frequent back pains. After seeing orthopedics and rehabilitation, he was unable to find relief. He was quite distressed. After several visits to Mackay Hospital for further imaging examinations of the spine, a tumor was found in the bone , … Read more

Understanding the Underlying Health Conditions Behind Lower Back Pain

Understanding the Underlying Health Conditions Behind Lower Back Pain

Written by Enas Al-Banna, Tuesday, July 11, 2023 07:00 AM Many people suffer from lower back pain due to prolonged sitting at a desk in a bad position lower back pain It is a symptom of an underlying health condition that requires medical attention. Ignoring persistent or severe low back pain may delay diagnosis and … Read more

“How to Protect Your Spine: Tips for Maintaining a Healthy Posture While Driving, Working, and Sleeping”

Written by Amal Allam Sunday, May 14, 2023 07:00 AM Orthopedic and spine experts reveal that sitting forward and leaning on the steering wheel, in addition to staying in one position for a long period of time, can really affect the health of the spine, explaining, it is to protect your spine while driving, make … Read more

“3 Tricks to Lose Hippo Buttocks and Elephant Legs for Office Workers”

Office workers stay in the office every day to work and “sit well and be full”. Be careful of sitting for a long time and lack of activity. Poor blood circulation, insufficient muscle mass and degeneration of muscle strength may cause backaches, even bone injuries, and hippopotamus Buttocks and elephant legs. Aerobic teacher mimi teaches … Read more

3 ‘back fat burning stretches’ you can do sitting while working

Back fat that doesn’t come off wellㅣSource: Getty Image Bank If you have a lot of fat on your back, bulges of fat stick out along the bra straps. It is easy for fat to accumulate on the back because there is no need to sit for a long time in a slouched posture or … Read more