These berries and autumn fruits reduce cholesterol, strengthen blood vessels and help lose weight – Nutrition

These berries and autumn fruits reduce cholesterol, strengthen blood vessels and help lose weight – Nutrition

Do you have trouble sleeping and your blood pressure is rising? Eat a thorn. If you want to increase vitality and maintain harmony, pay attention to quince. In autumn, the choice of tasty and healthy berries and fruits is the widest. Quince With the small amount of sugar, quince can be eaten up to 300 … Read more

Be careful, this star drink of the season makes you gain weight and gives you spots!

Be careful, this star drink of the season makes you gain weight and gives you spots!

Autumn officially arrived on September 22. A season punctuated by rain, dead leaves, cozy evenings or even – we give it to you in a thousand words – the famous Pumpkin Spice Latte. Some of you are familiar with this caffeinated drink, popularized by Starbucks several years ago. The recipe? A clever blend of pumpkin … Read more

Autumn chill will intensify: changeable weather over the holidays and freezing nights – BNN

Autumn chill will intensify: changeable weather over the holidays and freezing nights – BNN

During the holidays, the amount of cloud will be variable and the days will pass without precipitation, only a little rain is expected in places in the southeast on Sunday afternoon, reports the Center for Environment, Geology and Meteorology in Latvia. On Sunday night, the minimum temperature will be +2 …+7 degrees in most of … Read more

Amtrak offers discounts for travel from New York – NBC New York (47)

Amtrak offers discounts for travel from New York – NBC New York (47)

What you should know Amtrak weekday trips through the Northeast will be even more affordable thanks to a program called the Northeast Fall Lightning Sale. With this, customers will be able to travel with special fares up to 25% off regular fares on selected routes. The promotion is for a limited time, between October 1 … Read more

Seasonal Allergies: 6 Foods to Avoid to Reduce Symptoms

Seasonal Allergies: 6 Foods to Avoid to Reduce Symptoms

With the beginning autumnThe disease is spreadingSeasonal diseases Especially the ones that hit Respiratory system like AllergiesTherefore, prevention is important during seasonal changes by following… Diet Health to increase Immunity And avoid foods that cause seasonal diseases such as allergies and others during seasonal diseases and allergies, according to the “Times of India” website. Below … Read more

Finally, the weather will change…the refreshing air of autumn will affect Lebanon at this time

Finally, the weather will change…the refreshing air of autumn will affect Lebanon at this time

Father Elie Khneisser, a meteorologist and climate expert, said that a normal summer dominated the eastern basin of the Mediterranean Sea, and that the area was satisfied for this season with 3 heat waves, which occurred at the end of April and during the month of May, and the Bekaa, Syria, and Jordan regions had … Read more

Harvest fruit: A seasonal delight full of flavor and health

Harvest fruit: A seasonal delight full of flavor and health

Autumn offers us a variety of delicious and healthy fruits that not only delight our taste buds, but also strengthen our immune system. Whether we eat them fresh, ripe or transformed into jams and compotes, autumn fruits are essential in a balanced diet.As the days get shorter and the temperatures drop, the autumn produce comes … Read more

Well being professionals should be vaccinated “to boost public consciousness”

Well being professionals should be vaccinated “to boost public consciousness”

Vaccinators, professionals and directors ask well being staff to ship the serum in opposition to flu and covid within the subsequent autumn marketing campaign “to boost consciousness among the many individuals” they usually imagine that “good and up-to-date coaching” is crucial to “inform and persuade sufferers.” This was stated by a number of specialists throughout … Read more