Saga Leaves: The Herbal Plant with 5 Surprising Health Benefits You Need to Know

Saga Leaves: The Herbal Plant with 5 Surprising Health Benefits You Need to Know

Radarmajalengka.com – The saga plant is a herbal plant originating from India. Even so, this plant is found in many tropical countries, including Indonesia. Almost all parts of the saga plant have health benefits, including the leaves. At first glance, saga leaves look similar to Moringa leaves. However, the shape of saga leaves is more … Read more

Essential Nutrients and Habits to Fight Ovarian Aging and Infertility – Nutritionists’ Guide

Essential Nutrients and Habits to Fight Ovarian Aging and Infertility – Nutritionists’ Guide

Ovarian aging causes amenorrhea and infertility! Nutritionists disclose essential nutrients for anti-aging (Illustration/Getty Image) Many girls are afraid of signs of aging appearing on their faces, so they work hard to take care of themselves to look younger! But in fact, what girls need to take better care of is their “ovaries”, because in recent … Read more

Warning: Check and Follow Appropriate Dosage of Supplements to Prevent Risk of Overdose

Warning: Check and Follow Appropriate Dosage of Supplements to Prevent Risk of Overdose

Be sure to check and follow the appropriate dosage of supplements. Entered 2024.03.04 13:33 Entered 2024.03.04 13:33 Modified 2024.03.04 15:01 Views 24,382 There has been a case of death due to long-term overdose of vitamin D supplements. The photo is not directly related to the incident. [사진=게티이미지뱅크]There has been a case of death due to … Read more

Top Tips on Balancing Your Vitamin Levels and Anti-Aging Secrets Revealed by Expert Physician Dr. Orakamon Inkong-ngam

Top Tips on Balancing Your Vitamin Levels and Anti-Aging Secrets Revealed by Expert Physician Dr. Orakamon Inkong-ngam

current vitamin Or dietary supplements can be bought to consume yourself as easily as buying snacks. But did you know that Getting too much of certain nutrients in the body can be harmful to your health. And if we want to adjust the level Vitaminin the body to be balanced And what must be done? … Read more

Natural Ways to Increase Serotonin Levels in the Body Without Medication

Natural Ways to Increase Serotonin Levels in the Body Without Medication

Eating a lot of tryptophan food, walking outside a lot, and laughing a lot can help. Entered 2024.02.03 13:09 Entered 2024.02.03 13:09 Views 109 Walking outdoors often, meeting people, and laughing often help increase serotonin levels. [사진=게티이미지뱅크]Serotonin, which is necessary to prevent depression and have a happier day, is also called the ‘happiness hormone’ and … Read more

The 3 Biggest Health Benefits of Flaxseed: Why It’s a Superfood and How to Incorporate It into Your Diet

The 3 Biggest Health Benefits of Flaxseed: Why It’s a Superfood and How to Incorporate It into Your Diet

January 8, 2024 Often underestimated in the kitchen, flaxseed is a superfood that can do wonders for your health. But what makes linseed so special? In this article you will discover the three biggest health benefits. Why flaxseed is healthy Why linseed healthy is? Linseed, small but powerful, is a true treasure chest nutrients. First … Read more

The Truth About Nutritional Supplements: Harmful Effects of Seven Common Ingredients Over Time

The Truth About Nutritional Supplements: Harmful Effects of Seven Common Ingredients Over Time

Seven nutritional ingredients that have no side effects when consumed for a short period of time, but cause more harm than good when consumed over a long period of time. It is a good idea to check the redundant ingredients in the nutritional supplements you normally take, check the recommended daily amount, and consume only … Read more

Understanding Vitamin Deficiency: Symptoms and Supplements for a Healthy Body

Understanding Vitamin Deficiency: Symptoms and Supplements for a Healthy Body

[Voice of Hope January 3, 2024](Editor: Li Wenhan) Vitamins are a type of organic compounds that play an important role in the human body. They participate in many important life activities such as metabolism, immunity, and antioxidants. So what are the symptoms of insufficient vitamin intake? How should we make reasonable supplements? Vitamins (pixabay) Vitamins … Read more

The Power of Greens: A Closer Look at How Spinach and Kale Can Delay Aging and Improve Lung, Bone, and Eye Health

The Power of Greens: A Closer Look at How Spinach and Kale Can Delay Aging and Improve Lung, Bone, and Eye Health

Delays aging and improves lung-bone-eye health Entered 2023.12.25 08:10 Views 3 Entered 2023.12.25 08:10 Modified 2023.12.25 08:11 Views 3 Spinach is rich in beta-carotene, which slows down aging and is good for improving lung function. It is also rich in lutein, which contributes to eye protection. [사진=클립아트코리아] Green vegetables contain many nutrients that are good … Read more

The Health Benefits of Chinese Cabbage: Intestinal Health and Cancer Prevention

The Health Benefits of Chinese Cabbage: Intestinal Health and Cancer Prevention

Chinese cabbage, low in calories and rich in dietary fiber… Contributes to intestinal health and bowel movements Entered 2023.11.10 16:10 Views 281 Entered 2023.11.10 16:10 Modified 2023.11.10 16:33 Views 281 Cabbage is very low in calories and high in dietary fiber, so it helps clean the intestines. [사진=게티이미지] Many people eat Western-style foods such as … Read more