Eat yogurt for breakfast Embrace probiotics Enhance the digestive system: PPTVHD36

Breakfast is necessary However due to the time, many individuals miss the chance to eat. It is truly breakfast. Once more, it’s midday or late afternoon, so you’ll be able to dwell with espresso to fill your abdomen. Make sufficient to eat so that you eat rather a lot since you are hungry. Consuming repeatedly … Read more

[김용성 칼럼] Intestine well being helps relieve stress and melancholy

[김용성 칼럼] Intestine well being helps relieve stress and melancholy

Intestinal microorganisms that even develop psychological signs Lately, I’ve been feeling depressed at evening and my sleep has gotten worse. It was the results of varied conditions within the medical discipline, and it began as stress and anger, then modified to helplessness after which melancholy. Nonetheless, it’s troublesome to take melancholy medicine or get counseling … Read more

Biotech joins forces with Biomed to find top quality probiotic microorganisms for the Thai folks.

Biotech joins forces with Biomed to find top quality probiotic microorganisms for the Thai folks.

Information from the Financial institution of Bangkok in 2023 signifies that the worth of the marketProbioticsIn Thailand it’s 4.1 billion baht per yr. It’s anticipated to develop in 2026 to 9.1 billion baht or an annual development of 12.21%. From at present’s human well being care motion that focuses onEnhance immunityGive it to the physique … Read more

Probiotics: The Key to Lowering Cholesterol and Preventing Metabolic Syndrome

Probiotics: The Key to Lowering Cholesterol and Preventing Metabolic Syndrome

Probiotics lower cholesterol, a risk factor for metabolic syndrome Entered 2024.04.01 10:00 Entered 2024.04.01 10:00 Modified 2024.04.01 10:02 Views 130 20% of total cholesterol is mainly absorbed through food intake and the remaining 70% is formed in the liver, so achieving the balance is not easy. When balance is off, the body sends various abnormal … Read more

7 Drinks That Will Help You Sleep Well: Tart Cherry Juice, Chamomile Tea, Almond Milk, and More

7 Drinks That Will Help You Sleep Well: Tart Cherry Juice, Chamomile Tea, Almond Milk, and More

Drinks that help you sleep well… tart cherry juice, chamomile tea, almond milk, etc. Entered 2024.02.10 16:05 Entered 2024.02.10 16:05 Modified 2024.02.11 10:13 Views 9,330 What are some drinks that help you sleep? [사진=게티이미지뱅크]One way to help you sleep better is to leverage the power of nutrients. Just as fatty foods, spicy foods, and caffeine … Read more

Natural Ways to Increase Serotonin Levels in the Body Without Medication

Natural Ways to Increase Serotonin Levels in the Body Without Medication

Eating a lot of tryptophan food, walking outside a lot, and laughing a lot can help. Entered 2024.02.03 13:09 Entered 2024.02.03 13:09 Views 109 Walking outdoors often, meeting people, and laughing often help increase serotonin levels. [사진=게티이미지뱅크]Serotonin, which is necessary to prevent depression and have a happier day, is also called the ‘happiness hormone’ and … Read more

How to Boost Your Immunity: Importance of Gut Health, Stress Management, and Sleep

How to Boost Your Immunity: Importance of Gut Health, Stress Management, and Sleep

Intake of fiber, which feeds intestinal microorganisms, stress management, and sufficient sleep are also important. Entered 2024.01.09 20:06 Views 4 Entered 2024.01.09 20:06 Modified 2024.01.08 18:09 Views 4 The flu is rampant across the country this winter. In times like these, it is more important to take care of your immunity. [사진=게티이미지뱅크]The flu is rampant … Read more

Should you eat yogurt when you’re depressed and irritated?

Should you eat yogurt when you’re depressed and irritated?

Bacteria in Lactobacillus regulate the immune system of depression input 2023.12.02 13:00 Views 48 input 2023.12.02 13:00correction 2023.12.02 12:07 Views 48 A bacterium called Lactobacillus, found in fermented foods and yogurt, has been shown to play an important role in stress management and could potentially help prevent conditions like depression and anxiety. [사진=게티이미지뱅크] Research has … Read more

“Probiotics are effective in relieving flu symptoms”

“Probiotics are effective in relieving flu symptoms”

Ulsan University College of Medicine Seoul Asan Medical Center Research TeamPhenomenon of improving lung immunity and alleviating lung damageFirst confirmation of lung-related interactionDiscovering a new mechanism that goes beyond supporting intestinal health Research results have shown that probiotics, microorganisms that are beneficial to the human body, help relieve symptoms of influenza virus infection. The research … Read more

Discover the Hidden Superfoods: Boost Immunity and Prevent Diseases

Discover the Hidden Superfoods: Boost Immunity and Prevent Diseases

Rich in various nutrients, boosts immunity and prevents diseases such as cancer Entered 2023.10.21 10:05 Views 0 Entered 2023.10.21 10:05 Modified 2023.10.21 09:25 Views 0 Beets are rich in antioxidants and are a food that helps prevent cancer and chronic diseases. [사진=게티이미지뱅크] Salmon, berries, broccoli, almonds, kale, beans, and oats are considered ‘superstars’ in the … Read more