Why Yogurt Should Be an Essential Part of Your Diet for Better Health

Why Yogurt Should Be an Essential Part of Your Diet for Better Health

This is why you should be eating more yogurt Don’t let blood sugar crash If you’ve ever eaten dessert on an empty stomach, chances are you’ve experienced what’s known as a blood sugar “crash.” This occurs because your body responds to the sudden influx of sugar in your system by releasing too much of the … Read more

Managing and Reducing Diabetes Distress: Expert Insights and Tips

Managing and Reducing Diabetes Distress: Expert Insights and Tips

Diabetes is not only a physical challenge, but it can also take a toll on your mental well-being. The internist-endocrinologist Dr. Behiye Özcan and clinical psychologist Dr. Sasja Huisman share ideas on what diabetes distress, also known as ‘diabetic stress’, just means and how it can affect a person’s daily life. They also tell you … Read more

Improving Health with Laser Technology: Meity Pujiati Intama’s Story

Improving Health with Laser Technology: Meity Pujiati Intama’s Story

Meity Pujiati Intama had health problems that felt very fast and felt very disturbing. Meity admitted that just a year and a half ago, he was diagnosed with high blood pressure and diabetes. After that, about 6 months ago, he suddenly experienced tachycardia, which is a condition where the heart beats more than 100 times … Read more

7 Health Benefits of Parchment Figs: From Weight Loss to Cancer Prevention

7 Health Benefits of Parchment Figs: From Weight Loss to Cancer Prevention

Fresh or dried parchment figures are considered seasonal fruits and contain a great treasure of nutrients that are important for the health of our bodies. A tree considered a member of the mulberry family. Experts on the American medical website “organic facts” explained that the health benefits of parchment figs come from the fact that … Read more

The Health Benefits of Homemade Popcorn: How to Prepare Them for Maximum Nutrition

The Health Benefits of Homemade Popcorn: How to Prepare Them for Maximum Nutrition

Popcorn or popcorn, as they are also called, are a crunchy snack preferred by many, but they have beneficial effects on health, especially if they are prepared at home, with a small amount of fat. A snack enjoyed by many, popcorn is a significant source of fiber, known for its role in maintaining healthy digestion … Read more

Reduce Your Risk of Diabetes with Chamomile Tea: Study Finds Positive Effects on Blood Sugar Levels

Reduce Your Risk of Diabetes with Chamomile Tea: Study Finds Positive Effects on Blood Sugar Levels

If you’re concerned about your risk of diabetes, it’s time to introduce some type of herbal tea into your diet. “Drinking herbal tea offers many health benefits, but chamomile tea in particular helps regulate blood sugar.” A few cups of unsweetened herbal tea each day can keep you from craving sugary drinks and keep you … Read more

Pecan Named Top Nut for Weight Loss and Diabetes Prevention: New Study

Pecan Named Top Nut for Weight Loss and Diabetes Prevention: New Study

“Healthier than a walnut: a nut has been named that helps you lose weight and protect against diabetes,” reads the title of an article on the website Doctorpiter.ru. True, scientists came to such conclusions about the benefits of pecans during an experiment conducted on mice. They included large amounts of fat and nuts in their … Read more

Breakthrough Electronic Socks Detect Diabetes and Monitor Heart Health

Breakthrough Electronic Socks Detect Diabetes and Monitor Heart Health

loading… Electronic socks are able to detect whether someone has diabetes or not. (Photo: iStock) JAKARTA – Health technology is increasingly advanced with various sophisticated discoveries. Recently, electronic socks have appeared which can detect whether someone has diabetes or not. Not only that, these magic socks can also be used as a tool to help … Read more

The Incredible Health Benefits of Parchment Figs: A Nutrient-Packed Superfood for Weight Loss, Cholesterol Reduction, and Cancer Prevention

The Incredible Health Benefits of Parchment Figs: A Nutrient-Packed Superfood for Weight Loss, Cholesterol Reduction, and Cancer Prevention

Fresh or dried parchment figs are considered seasonal fruits and contain a huge treasure of nutrients that are important for the health of our bodies. West Asia is its original home, but it is now grown almost everywhere and at any time during the year. The fig tree is considered a member of the mulberry … Read more

Recovering from Diabetes without Medications: A Personal Journey of Healing

Recovering from Diabetes without Medications: A Personal Journey of Healing

Al-Marsad newspaper: A person recovering from diabetes narrated his suffering for 12 years, and how he gave up taking medications and continued his life in a natural way. Diabetes Al-Mutafi said during the Sabah Al-Arabiya program: “I contracted diabetes in 2011, and the journey continued until 2022 AD, and now, for about a year, I … Read more