World Number One Badminton Player Ahn Se-young Makes Comeback Victory After Knee Injury

World Number One Badminton Player Ahn Se-young Makes Comeback Victory After Knee Injury

After overcoming a ruptured knee tendon, he won the international competition again. Entered 2024.01.15 10:50 Views 2,282 Entered 2024.01.15 10:50 Modified 2024.01.15 15:13 Views 2,282 Ahn Se-young is complaining of knee pain in the Asian Games badminton women’s singles final held in Hangzhou, China in October last year. She has since made a comeback, winning … Read more

The Health Benefits of Kidney Beans: Reducing Calories and Increasing Immunity

The Health Benefits of Kidney Beans: Reducing Calories and Increasing Immunity

The phaseolamine component of kidney beans has the effect of reducing calories in the body. Entered 2024.01.09 20:27 Views 245 Entered 2024.01.09 20:27 Modified 2024.01.09 18:05 Views 245 Let’s add kidney beans to barley to improve its taste and health benefits. [사진=게티이미지뱅크]The number of people eating kidney beans as a healthy food is increasing. It … Read more

Best Foods to Help You Quit Smoking – Expert Recommendations

Best Foods to Help You Quit Smoking – Expert Recommendations

Foods that make cigarettes taste good are caffeine, alcohol, and meat…Foods that make cigarettes taste bad are fruits and vegetables, non-caffeinated drinks, and dairy products. Entered 2024.01.02 21:55 Views 0 Entered 2024.01.02 21:55 Modified 2024.01.02 20:57 Views 0 When you decide to quit smoking, there are foods that are helpful and foods you should avoid. … Read more

Slow Walking Speed and Risk of Dementia: New Study Shows 1.5 Times Higher Risk

Slow Walking Speed and Risk of Dementia: New Study Shows 1.5 Times Higher Risk

People with slow walking speed have a 1.5 times higher risk of dementia Entered 2024.01.02 11:05 Views 1 Entered 2024.01.02 11:05 Modified 2024.01.02 09:02 Views 1 It was found that people who walk slowly have a 1.5 times higher incidence of dementia compared to people who walk faster. [사진=클립아트코리아]If you are worried that your parent … Read more

The Impact of Exercise on Brain Health: Gray Matter, White Matter, and Hippocampus Volume Increase with Physical Activity

The Impact of Exercise on Brain Health: Gray Matter, White Matter, and Hippocampus Volume Increase with Physical Activity

The more you exercise, the larger the volume of important parts of the brain such as gray matter, white matter, and hippocampus. Entered 2024.01.02 07:20 Views 0 Entered 2024.01.02 07:20 Modified 2024.01.01 20:41 Views 0 [사진=게티이미지뱅크]Staying active has a variety of health benefits for your aging body and brain. Exercise covers a variety of areas, … Read more

The Importance of Dietary Fiber in Preventing Colon Cancer and Promoting Intestinal Health

The Importance of Dietary Fiber in Preventing Colon Cancer and Promoting Intestinal Health

Vegetables high in dietary fiber – whole grains, blood – contribute to intestinal health Entered 2024.01.01 19:34 Views 317 Entered 2024.01.01 19:34 Modified 2024.01.01 20:16 Views 317 Eating enough vegetables, whole grains, and fruits high in dietary fiber is good for blood and intestine health. [사진=게티이미지뱅크] It is very difficult to change eating habits that … Read more

The Science Behind Separate Beds for Couples: Research Shows Impact of Co-Sleeping on Sleep Quality

The Science Behind Separate Beds for Couples: Research Shows Impact of Co-Sleeping on Sleep Quality

Entered 2024.01.01 15:55 Views 77 Entered 2024.01.01 15:55 Modified 2024.01.01 15:13 Views 77 [사진=게티이미지뱅크]Recently, the number of couples who sleep in separate rooms is increasing. The number of couples who do not share a separate room but are considering changing their double bed to a single bed is also increasing. When a couple shares a … Read more

7 Symptoms of Hypothyroidism in the Elderly: Heart Dysfunction, Constipation, Chronic Fatigue and More

7 Symptoms of Hypothyroidism in the Elderly: Heart Dysfunction, Constipation, Chronic Fatigue and More

Heart dysfunction, constipation, and chronic fatigue may occur. Entered 2024.01.01 10:07 Views 227 Entered 2024.01.01 10:07 Modified 2024.01.01 10:05 Views 227 Vague muscle pain or joint pain is considered one of the symptoms of hypothyroidism. [사진=클립아트코리아] The thyroid gland, located in the front of the neck, makes hormones. If there is a problem with thyroid … Read more

Chronic Fatigue: Symptoms, Causes, and Treatment

Chronic Fatigue: Symptoms, Causes, and Treatment

If you rest too much, your muscles will weaken… Be careful of other symptoms such as fever. Entered 2023.12.28 15:22 Views 1,055 Entered 2023.12.28 15:22 Modified 2023.12.28 12:39 Views 1,055 If you are always tired and the fatigue is extreme enough to interfere with your daily life, you may have a health problem. [사진=클립아트코리아] Anyone … Read more

Study Shows Milk Consumption Linked to Reduction of Joint Space Width in Women, A Leading Cause of Osteoarthritis

Study Shows Milk Consumption Linked to Reduction of Joint Space Width in Women, A Leading Cause of Osteoarthritis

Reduction of joint space width, a cause of osteoarthritis Entered 2023.12.27 09:05 Views 7 Entered 2023.12.27 09:05 Modified 2023.12.27 08:55 Views 7 Milk has been shown to help maintain joint health in women. [사진=클립아트코리아] Milk is a healthy food. Collagen, calcium, and vitamin B2, a type of protein contained in milk, strengthen bones and teeth, … Read more