heart rate

How to Increase Maximum Heart Rate through Aerobic Exercise: Experts Reveal Standard Values for Each Age Group

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How to Increase Maximum Heart Rate through Aerobic Exercise: Experts Reveal Standard Values for Each Age Group

▲Increasing your maximum heart rate through aerobic exercise can increase muscle tension and improve physical and mental health. (Schematic diagram/Dazhi) Pictures and text/Chao Health Do experts look at the “maximum heart rate” when running?Experts reveal the standard values ​​for each age group Is the “heart rate” during running closely related to the training effect after … Read more

Exercising Alone More Effective Than Exercising with a Partner, Study Finds

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Exercising Alone More Effective Than Exercising with a Partner, Study Finds

When a couple exercises together, the results are less effective than when exercising alone. Entered 2024.01.19 16:02 Entered 2024.01.19 16:02 Modified 2024.01.19 17:01 Views 3,075 Exercising with a partner has been shown to lower physical activity levels compared to exercising alone. [사진=게티이미지뱅크]It’s nice to see a couple or a couple exercising together. However, considering the … Read more

The Earth’s Geological ‘Heartbeat’: New Research Reveals a 27 Million Year Cycle

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The Earth’s Geological ‘Heartbeat’: New Research Reveals a 27 Million Year Cycle

Saturday, 11 November 2023 – 13:44 WIB LIVE Techno – Our Earth never stops providing amazing new news. Most recently, research into ancient geological events shows that our planet has a slow, steady ‘heartbeat’ of geological activity every 27 million years or so. This series of geological events, including volcanic activity, mass extinctions, plate reorganization, … Read more

Preview : Samsung Galaxy Watch5

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Samsung’s smartwatch update cycle this year is considered an interesting improvement. focusing on the trend of health care both body fat measurement measure the electrocardiogram heart rate and detect sleep ready to make the battery bigger Support fast charging It doesn’t take long to be able to continue wearing it. Initially, Samsung came out with … Read more

You have to be careful if you suddenly experience dizziness and frequent heartbeats when standing up

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MADIUN CIRCLE- Do you often feel unwell? Do you feel dizzy and accompanied by an increase heart rate many times? Does it go away with rest? Does it happen to you often? Has the frequency of occurrence increased recently? If the answer is yes to any of these questions then it is high time that … Read more

Causes of Heart Failure and What are the Symptoms

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TEMPO.CO, Jakarta – Heart failure or heart failure is a condition in which the heart weakens. The power of pumping blood in the heart is reduced, resulting in not optimal blood circulation throughout the body. Heart failure can be caused by hypertension, anemia, and heart disease. Slow blood circulation due to a weakened pump or … Read more

Apple Watch doing sports: Why measuring blood sugar levels would be useful

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Halyna Kubiv The Apple Watch evaluates a lot of data: In addition to the pulse, general cardio fitness and heart rate variability. But what does this mean? – – – Once you’ve set up your new Apple Watch and used it for some time, you’re overwhelmed by the data available. The evaluation of the heartbeat … Read more

Researchers Reveal the Earth Pulses Every 27 Million Years, Here’s the Analysis

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KABARMEGAPOLITAN.COM – In a new study of ancient geological events shows that the planet Earth have ‘heart rate‘ slow and steady geological activity every 27 million years or more. This accumulating pulse of geological events, which includes volcanic activity, mass extinctions, plate reorganization, and sea level rise, occurs very slowly, and constitutes a catastrophic tidal … Read more