Probiotics lower cholesterol, a risk factor for metabolic syndrome Entered 2024.04.01 10:00 Entered 2024.04.01 10:00 Modified 2024.04.01 10:02 Views 130 20% of total cholesterol is mainly absorbed through food intake and the remaining 70% is formed in the liver, so achieving the balance is not easy. When balance is off, the body sends various abnormal … Read more
Aerobic exercise burns the most calories, but increasing muscle strength increases resting metabolic rate. Entered 2024.02.02 13:34 Entered 2024.02.02 13:34 Modified 2024.02.02 14:30 Views 4,347 Which exercise is more effective for losing weight: aerobic exercise or strength training? [사진=게티이미지뱅크[살을 빼기 위해 운동을 해야겠다 결심했다면, 유산소 운동과 근력 운동 중 어떤 걸 하는 게 좋을까. 목표를 … Read more
Hip muscles An important function to straighten the entire body Posted 2024.01.31 20:20 Posted 2024.01.31 20:20 Modified 2024.01.31 17:17 Views 0 If you sit for a long time, your butt muscles become weak. The function of the hips, which maintains body balance and prevents back pain, may decrease. [사진=게티이미지뱅크] As you reach middle age, changes … Read more
Chronic shoulder pain occurs due to cell phone use… Even the treatment fee of 1.3 million won is useless. Entered 2024.01.24 13:14 Entered 2024.01.24 13:14 Views 51 Michelle Waldron (34) developed chronic shoulder pain due to excessive use, including using her cell phone for four hours a day. [사진=뉴욕포스트 캡처/SWNS ‘Michelle Waldron’]The story of a … Read more
Sleeping on your left side reduces acid reflux, but be careful of back pain caused by incorrect posture. Entered 2024.01.06 08:50 Views 408 Entered 2024.01.06 08:50 Modified 2024.01.06 13:18 Views 408 It has been shown that if you have severe heartburn, it is better to lie on your left side when sleeping. [사진=게티이미지뱅크]It has been … Read more
[셀럽헬스] Lee Hyori mentions tattoo Entered 2024.01.02 16:10 Views 4,928 Entered 2024.01.02 16:10 Modified 2024.01.03 16:00 Views 4,928 Tattoos are something that will remain on your body forever, so you need to think carefully. Hyori Lee said she does not regret getting a tattoo, but a survey showed that many people regret getting a tattoo. … Read more
There is no need to avoid it unconditionally, the type and amount are important… avoid raw foods. Entered 2024.01.01 08:14 Views 69 Entered 2024.01.01 08:14 Modified 2023.12.31 11:15 Views 69 Consuming seafood during pregnancy is not a problem if you pay attention to the type and amount.[사진=클립아트코리아]When you’re pregnant, what you’re most concerned about and … Read more
Hyperlipidemia is closely related to obesity… Caused by excessive fat-carbohydrate intake, drinking, and lack of exercise input 2023.11.24 16:10 Views 8,334 input 2023.11.24 16:10correction 2023.11.24 17:05 Views 8,334 For blood health, you should also reduce your intake of bread and cakes containing a lot of butter, margarine, and sugar. [사진=클립아트코리아] Hyperlipidemia is a condition in … Read more
The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men have to … Read more