Insomnia Sufferers for 10 Years at Higher Risk of Cardiovascular Disease and Diabetes: Study

Insomnia Sufferers for 10 Years at Higher Risk of Cardiovascular Disease and Diabetes: Study

People who have suffered from insomnia for 10 years have a higher risk of cardiovascular disease and diabetes. Entered 2024.03.16 17:51 Entered 2024.03.16 17:51 Views 4,764 A study showed that people who suffered from insomnia for 10 years were 72 to 188 percent more likely to suffer from cardiovascular disease, diabetes, depression, and frailty. [사진=게티이미지뱅크]Low-quality … Read more

12 Lower Body Symptoms and Pregnancy Issues That Should Never Be Ignored

12 Lower Body Symptoms and Pregnancy Issues That Should Never Be Ignored

Urine more than 8 times a day, change in urine color… “There’s a reason for everything, so don’t just pass it up.” Entered 2024.02.18 18:10 Entered 2024.02.18 18:10 Modified 2024.02.19 00:46 Views 12,670 Pain during intercourse in women can be caused by too little lubricating fluid, or by injury, inflammation, or infection in the area. … Read more

7 Drinks That Will Help You Sleep Well: Tart Cherry Juice, Chamomile Tea, Almond Milk, and More

7 Drinks That Will Help You Sleep Well: Tart Cherry Juice, Chamomile Tea, Almond Milk, and More

Drinks that help you sleep well… tart cherry juice, chamomile tea, almond milk, etc. Entered 2024.02.10 16:05 Entered 2024.02.10 16:05 Modified 2024.02.11 10:13 Views 9,330 What are some drinks that help you sleep? [사진=게티이미지뱅크]One way to help you sleep better is to leverage the power of nutrients. Just as fatty foods, spicy foods, and caffeine … Read more

Study Reveals Groundbreaking Link Between Caffeine Levels And Health Outcomes

Study Reveals Groundbreaking Link Between Caffeine Levels And Health Outcomes

In the bustling realm of health and wellness, the relationship between caffeine consumption and its impact on the human body continues to be a topic of fervent exploration. Find out how caffeine in your body is linked to potential health issues like weight gain or diabetes risk. A groundbreaking 2023 study by researchers from Sweden’s … Read more

The Pros and Cons of Coffee – How to Drink Appropriately According to Your Physical Condition

The Pros and Cons of Coffee – How to Drink Appropriately According to Your Physical Condition

Advantages and disadvantages of coffee… You should drink it appropriately according to your physical condition Entered 2024.02.01 13:35 Entered 2024.02.01 13:35 Modified 2024.02.01 12:56 Views 572 Coffee contains antioxidants that are beneficial to the body, but excessive consumption can cause side effects. You should drink appropriately according to your individual physical condition. [사진 = 게티이미지뱅크] … Read more

Tips for Quitting Coffee Without Headaches: Alternatives and Techniques

Tips for Quitting Coffee Without Headaches: Alternatives and Techniques

I don’t drink coffee and I get a headache. Don’t think about it yourself! If you are someone who drinks coffee every day. If you decide not to drink coffee at all, you may haveCaffeine withdrawal condition The severity of these symptoms will vary from person to person. If anyone is very sensitive to the … Read more

The Best and Worst Vegetables to Eat When You Have a Cough: Expert Advice from Huffpost

The Best and Worst Vegetables to Eat When You Have a Cough: Expert Advice from Huffpost

JAKARTA, KOMPAS.TV – When a cough attacks, the choice of food consumed is important to speed up the healing process. Although vegetables are generally a healthy choice, some of them are better avoided when you have a cough because they can make symptoms worse. Choosing the right foods when coughing isn’t just about nutrition. By … Read more

Best Foods to Help You Quit Smoking – Expert Recommendations

Best Foods to Help You Quit Smoking – Expert Recommendations

Foods that make cigarettes taste good are caffeine, alcohol, and meat…Foods that make cigarettes taste bad are fruits and vegetables, non-caffeinated drinks, and dairy products. Entered 2024.01.02 21:55 Views 0 Entered 2024.01.02 21:55 Modified 2024.01.02 20:57 Views 0 When you decide to quit smoking, there are foods that are helpful and foods you should avoid. … Read more

Is it safe to eat seafood during pregnancy? Expert advice on types and amounts to consider

Is it safe to eat seafood during pregnancy?  Expert advice on types and amounts to consider

There is no need to avoid it unconditionally, the type and amount are important… avoid raw foods. Entered 2024.01.01 08:14 Views 69 Entered 2024.01.01 08:14 Modified 2023.12.31 11:15 Views 69 Consuming seafood during pregnancy is not a problem if you pay attention to the type and amount.[사진=클립아트코리아]When you’re pregnant, what you’re most concerned about and … Read more

7 Types of Tea to Relieve Stomach Upset Symptoms: Black Tea, Ginger Tea, Licorice Tea, and More

7 Types of Tea to Relieve Stomach Upset Symptoms: Black Tea, Ginger Tea, Licorice Tea, and More

Licorice tea, black tea, ginger tea, etc. to relieve stomach upset symptoms Entered 2023.12.30 09:10 Views 629 Entered 2023.12.30 09:10 Modified 2023.12.30 06:41 Views 629 Black tea is a good tea for relieving stomach upset symptoms. In addition, there are many teas that have the effect of relieving digestive disorders, such as ginger tea and … Read more