Note, These Are Normal Cholesterol Levels Based on Age

KOMPAS.com – As much cholesterol is normal for each individual depending on age, weight, and gender. Usually, cholesterol measurements are divided into three categories, namely LDL or bad cholesterol, HDL or good cholesterol, and total cholesterol. Total cholesterol and LDL must be kept low, while HDL must be increased so that the body gets extra … Read more

Signs of High Cholesterol, Doesn’t Always Appear at the Beginning

Jakarta, CNN Indonesia – It is common knowledge that various Lebaran menu prone to triggering a rise in levels cholesterol in the blood. Recognize some signs high cholesterol. Consuming too many foods that contain high amounts of fat can increase levels of bad cholesterol (LDL) in the blood. This condition is also called high cholesterol … Read more

Note, this is what happens to the body when cholesterol levels are high

KONTAN.CO.ID -JAKARTA. Cholesterol is a waxy substance in the blood and body cells. This substance is mostly produced by the liver, and the rest comes from the food we consume. Cholesterol has two types, namely: 1. Low-density lipoprotein (LDL) This type of cholesterol is also called the unhealthy “bad”. LDL cholesterol can build up in … Read more

4 Natural Ways to Lower Cholesterol

KOMPAS.com – Several drugs are used to degrade cholesterol usually causes certain side effects. These side effects can include muscle pain, fatigue, dizziness, decreased platelets, and many more. In fact, cholesterol-lowering drugs such as statins can also trigger type 2 diabetes. Because of this, many people are reluctant to use drugs for lowers cholesterol. Also … Read more

The egg – from superfood №1 to a surgical dressing

The standard is for protein, with a high saturation index, and in the usual case, the scarecrow with cholesterol is a myth. Eggs are a miracle, no matter how we interpret the statement. They are the miracle of life. Number 1 among superfoods. The perfect protein. Natural “pill” lutein and zeaxanthin for healthy eyes. Good … Read more

Danger to Health, The following 6 Conditions and Habits Can Trigger Cholesterol

Suara.com – Cholesterol height can appear without symptoms, you may be at risk without even knowing it. In this case, cholesterol is a waxy substance found in the blood. Your body needs cholesterol to build healthy cells, but high cholesterol levels can increase your risk of heart disease. Launch from Eat This, The Mayo Clinic … Read more

The Right Way to Fight Fat, Why Are People Afraid of Fat?

The fear of fat started in 1948. REPUBLIKA.CO.ID, JAKARTA – Fat is considered the cause of various diseases. So there are food products that are made with levels fat low. But do they all make people healthier? Food with high levels of fat, whether sausage, mayonnaise or butter causes pain and increases body weight. For … Read more