High in protein, expected to have a positive effect on muscle maintenance Entered 2024.02.02 13:27 Entered 2024.02.02 13:27 Modified 2024.02.02 17:03 Views 6,279 Mussels are rich in protein and calcium-phosphorus, which is good for bones. When added to seaweed soup, nutrients such as protein increase significantly. [사진=게티이미지뱅크]It’s the season when you think of hot mussel … Read more
Six vitamins should be taken daily in daily life, including vitamin C, vitamin D, vitamin B6, zinc, and Omega-3. (Picture / taken from Pexels) Winter is coming, and you may get sick if you are not careful due to the changes in temperature. In order to take good care of your body, you must supplement … Read more
Stroke Caused by damage to blood vessels within the brain. The blood supply to the brain is blocked by a blood clot. or caused by a broken blood vessel within the brain When bleeding occurs, it results in brain death and the blood cannot carry oxygen and nutrients to the brain. This causes the body … Read more
There is no need to avoid it unconditionally, the type and amount are important… avoid raw foods. Entered 2024.01.01 08:14 Views 69 Entered 2024.01.01 08:14 Modified 2023.12.31 11:15 Views 69 Consuming seafood during pregnancy is not a problem if you pay attention to the type and amount.[사진=클립아트코리아]When you’re pregnant, what you’re most concerned about and … Read more
The Qassim Health Assembly account is interested in spreading awareness of health affairs, and therefore it periodically provides information related to nutrition and diseases. The Qassim Health Assembly presented 5 methods to stimulate the mind and strengthen memory, and it was stated that the first of them is not to ignore daily physical activity. Read … Read more
For many years, scientists have talked about Omega 3 fatty acids It can be compared to essential vitamins that must be eaten and cannot be missed because the body cannot produce them on its own. Therefore, it must be obtained from foods such as marine fish, avocados, nuts and seeds. Brussels sprouts Sesame oil and … Read more
Isoflavones from soybeans help relieve menopausal symptoms… Effects on blood vessel health along with perilla oil Entered 2023.12.21 20:20 Views 1,128 Entered 2023.12.21 20:20 Modified 2023.12.21 18:17 Views 1,128 Bean sprouts are rich in protein and isoflavones, making them especially good for menopausal women. [사진=게티이미지뱅크] Representative foods made from soybeans include bean sprouts, tofu, and … Read more
Written by Enas Al-Banna Saturday, December 16, 2023 12:00 AM Fish oil supplements, a supplement derived from the tissues of oily fish such as salmon, mackerel, and sardines, and rich in omega-3 fatty acids, are an important supplement for supporting brain health. Provides fish oil, with acids Omega 3 fatty acidsis a promising way to … Read more
Written by Rania Amer Saturday, November 25, 2023 12:04 PM Dr. Ahmed Bashir, a teacher and consultant in chest diseases and allergies at Al-Azhar College of Medicine, said that the causes of infection with a virus the cold Influenza is due to weather fluctuations during the change of seasons, and what helps the spread of … Read more
Researchers have developed a more convenient way to measure blood levels of omega-3 fatty acids, an important biomarker of disease risk. This test, faster and simpler than its predecessors, will make it easier for healthcare professionals to obtain important information about cardiovascular and cognitive health, according to what was published by New Atlas, citing the … Read more