Probiotics lower cholesterol, a risk factor for metabolic syndrome Entered 2024.04.01 10:00 Entered 2024.04.01 10:00 Modified 2024.04.01 10:02 Views 130 20% of total cholesterol is mainly absorbed through food intake and the remaining 70% is formed in the liver, so achieving the balance is not easy. When balance is off, the body sends various abnormal … Read more
Overall diet management is more important than cholesterol vegetarian diet. Entered 2024.03.10 21:48 Entered 2024.03.10 21:48 Views 93 Cakes, bread, biscuits, etc., as well as palm oil among vegetable cooking oils, also raise cholesterol levels. [사진=게티이미지뱅크]# Mr. Kim, a vegetarian in his 30s, was surprised to be informed that he needed to manage his cholesterol … Read more
input 2023.11.22 06:30 Views 0 input 2023.11.22 06:30correction 2023.11.21 21:25 Views 0 Black beans are especially good for menopausal women. They not only prevent hair loss and obesity, but also prevent cancer and osteoporosis, which menopausal women are prone to. [사진=클립아트코리아] Black beans, which are in season now, are a representative ‘black food’ with excellent … Read more
Regulates blood sugar and is beneficial for heart health Entered 2023.10.25 21:55 Views 526 Entered 2023.10.25 21:55 Modified 2023.10.25 21:42 Views 526 Walking is one of the exercises that puts less strain on the body, does not require special equipment, and is easier to do than other exercises if you put your mind to it. … Read more