Probiotics lower cholesterol, a risk factor for metabolic syndrome Entered 2024.04.01 10:00 Entered 2024.04.01 10:00 Modified 2024.04.01 10:02 Views 130 20% of total cholesterol is mainly absorbed through food intake and the remaining 70% is formed in the liver, so achieving the balance is not easy. When balance is off, the body sends various abnormal … Read more
Lifestyle habits to follow and diseases to watch out for from 20s to 60s Posted 2024.03.09 12:05 Posted 2024.03.09 12:05 Modified 2024.03.09 10:49 Views 228 To live a healthy life, you must pay attention to health management from your 20s. [사진=클립아트코리아] In order to enjoy a healthy life without getting sick, you need to follow … Read more
Entered 2023.12.28 06:30 Views 55 Entered 2023.12.28 06:30 Modified 2023.12.28 06:12 Views 55 When you are stressed and crave sweet or savory foods, yogurt, tangerines, eggs, etc. help relieve stress. [사진=클립아트코리아] Stress is the root of all diseases. This is because it goes beyond mood problems and can even harm your health. In addition to … Read more
Yogurt rich in calcium + tofu that absorbs calcium Entered 2023.12.27 21:05 Views 227 Entered 2023.12.27 21:05 Modified 2023.12.27 20:05 Views 227 Isoflavones in tofu made from soybeans promote the absorption of calcium, slowing down bone damage and creating new bone tissue. It’s helpful. [사진=게티이미지뱅크] According to the annual National Health and Nutrition Examination Survey, … Read more
Yogurt rich in calcium + tofu that absorbs calcium Entered 2023.12.27 21:05 Views 227 Entered 2023.12.27 21:05 Modified 2023.12.27 20:05 Views 227 Isoflavones in tofu made from soybeans promote the absorption of calcium, slowing down bone damage and creating new bone tissue. It’s helpful. [사진=게티이미지뱅크] According to the annual National Health and Nutrition Examination Survey, … Read more
Reduction of joint space width, a cause of osteoarthritis Entered 2023.12.27 09:05 Views 7 Entered 2023.12.27 09:05 Modified 2023.12.27 08:55 Views 7 Milk has been shown to help maintain joint health in women. [사진=클립아트코리아] Milk is a healthy food. Collagen, calcium, and vitamin B2, a type of protein contained in milk, strengthen bones and teeth, … Read more
Adding broccoli helps improve immunity and heart health… It also has a good texture. Entered 2023.12.19 18:22 Views 443 Entered 2023.12.19 18:22 Modified 2023.12.19 18:45 Views 443 What foods are good to eat with yogurt? Nuts are the most popular, but vegetables such as broccoli can also have a synergistic effect. [사진=게티이미지뱅크]The number of people … Read more
Bacteria in Lactobacillus regulate the immune system of depression input 2023.12.02 13:00 Views 48 input 2023.12.02 13:00correction 2023.12.02 12:07 Views 48 A bacterium called Lactobacillus, found in fermented foods and yogurt, has been shown to play an important role in stress management and could potentially help prevent conditions like depression and anxiety. [사진=게티이미지뱅크] Research has … Read more
Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a researcher specializing in carcinogen research, revealed yogurt that contains a high percentage of fat and is harmful to heart health. He said during a tweet posted on his account on the He continued: “The important thing is that this Greek yogurt says: Low-fat, and they pass it off as … Read more
Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a researcher specializing in carcinogen research, revealed yogurt that contains a high percentage of fat and is harmful to heart health. He said during a tweet posted on his account on the He continued: “The important thing is that this Greek yogurt says: Low-fat, and they pass it off as … Read more