Intake of fiber, which feeds intestinal microorganisms, stress management, and sufficient sleep are also important. Entered 2024.01.09 20:06 Views 4 Entered 2024.01.09 20:06 Modified 2024.01.08 18:09 Views 4 The flu is rampant across the country this winter. In times like these, it is more important to take care of your immunity. [사진=게티이미지뱅크]The flu is rampant … Read more
Foods that make cigarettes taste good are caffeine, alcohol, and meat…Foods that make cigarettes taste bad are fruits and vegetables, non-caffeinated drinks, and dairy products. Entered 2024.01.02 21:55 Views 0 Entered 2024.01.02 21:55 Modified 2024.01.02 20:57 Views 0 When you decide to quit smoking, there are foods that are helpful and foods you should avoid. … Read more
Entered 2024.01.01 15:55 Views 77 Entered 2024.01.01 15:55 Modified 2024.01.01 15:13 Views 77 [사진=게티이미지뱅크]Recently, the number of couples who sleep in separate rooms is increasing. The number of couples who do not share a separate room but are considering changing their double bed to a single bed is also increasing. When a couple shares a … Read more
Heart dysfunction, constipation, and chronic fatigue may occur. Entered 2024.01.01 10:07 Views 227 Entered 2024.01.01 10:07 Modified 2024.01.01 10:05 Views 227 Vague muscle pain or joint pain is considered one of the symptoms of hypothyroidism. [사진=클립아트코리아] The thyroid gland, located in the front of the neck, makes hormones. If there is a problem with thyroid … Read more
Viral levels improved in some patients tested Entered 2023.12.31 12:56 Views 32 Entered 2023.12.31 12:56 Views 32 Diaries help our health in many ways. [사진=게티이미지]Writing a diary is one of the most common New Year’s resolutions. This is because it is widely known that it is helpful not only for self-development but also for time … Read more
Restrictive food intake disorder (ARFID), avoidance of certain foods and overall lack of food intake Entered 2023.12.28 16:02 Views 129 Entered 2023.12.28 16:02 Views 129 The story of a girl who overcame her fear of food after five years and was able to eat a normal Christmas meal is a hot topic. On the right … Read more
Intrusive thoughts caused by stress… It’s better to let them go naturally. Entered 2023.12.25 22:00 Views 13 Entered 2023.12.25 22:00 Modified 2023.12.25 19:18 Views 13 It is important to treat intrusive thoughts, which are unwelcome thoughts that arise unconsciously, as a natural phenomenon caused by stress and to deal with them resolutely. [사진=게티이미지뱅크]What if a … Read more
After suffering from headaches and blurred vision, I lost consciousness and woke up with 40 years of memory erased. Entered 2023.12.25 13:30 Views 159 Entered 2023.12.25 13:30 Modified 2023.12.25 13:46 Views 159 This woman, Kim Denicola (61), who lives in Louisiana, USA, experienced an incident where she lost all 40 years of memory after a … Read more
Don’t watch negative programs, don’t listen to sad songs, don’t criticize. Entered 2023.12.20 17:10 Views 1,887 Entered 2023.12.20 17:10 Modified 2023.12.21 17:45 Views 1,887 The three things American brain coach Emily never does for brain health are: not watching programs with negative content, not listening to or singing sad songs, and not judging yourself and … Read more
A mother’s anxiety and depression have a negative impact on her children. Entered 2023.12.16 20:00 Views 16 Entered 2023.12.16 20:00 Modified 2023.12.16 13:10 Views 16 It turns out that slightly anxious and depressed fathers raise smarter and more polite children. [사진=게티이미지뱅크]There is a saying that children learn by watching their parents. This means that children … Read more