The Well being Advantages of Cantaloupe within the Summer season: Skilled Recommendation for Diabetics

The Well being Advantages of Cantaloupe within the Summer season: Skilled Recommendation for Diabetics

Written by Nermin Deif Allah Concurrently distribution within the markets, there are a lot of well being advantages from consuming a cup of cantaloupe in the summertime, on the well being of the physique. Dr. Nahla Abdel Wahab, Bacteriology and Immunology Guide and Head of Biosensory Division at Cairo College Hospital, says that cantaloupe is … Read more

Top 6 Daily Habits That Can Harm Your Brain – MD Web Study

Top 6 Daily Habits That Can Harm Your Brain – MD Web Study

Jakarta – The brain is one of the vital organs in the human body. The brain has many important functions, from regulating vision, hearing, memory, heartbeat, to body movements. Because of its very important role, it is important to always maintain brain health. But without realizing it, there are several daily habits that can harm … Read more

The Worst Foods to Avoid for the Best Brain Health – Jakarta News

The Worst Foods to Avoid for the Best Brain Health – Jakarta News

Jakarta – The brain is the most important organ in the body. Good brain function allows the organ systems in the body to function well. Therefore, it is very important to keep the brain in the best condition with a healthy diet. Because some foods can have a negative effect on the brain, affecting memory … Read more

Early Intervention to Fight Depression and Dementia in Middle Age

Early Intervention to Fight Depression and Dementia in Middle Age

2024-04-21 09:57:23 Compiled by World News Network and reported by You Baoqi in real time The fight against depression starts in your 40s. The fight against dementia really begins in your 40s. What is “middle age”? More and more research shows that middle age is not defined by age, but when your brain begins to … Read more

7 Habits That May Reverse or Delay Dementia: Neurologists Warn Against These Lifestyle Choices

7 Habits That May Reverse or Delay Dementia: Neurologists Warn Against These Lifestyle Choices

2024-02-18 09:32:39 Translated by Wang Yuting, reporter of Lianhe Daily Vitality Weekly Changing living habits may reverse or delay dementia, and it is never too late. Figure/123RF With the arrival of a super-aged society, dementia has become a global crisis. Although the factors of dementia include force majeure factors such as genetics and environment, certain … Read more

5 Habits to Sharpen Your Memory and Maintain Mental Health

5 Habits to Sharpen Your Memory and Maintain Mental Health

CNN Indonesia Saturday, 13 Jan 2024 10:25 WIB Don’t just exercise to maintain your physical condition, but also keep your memory sharp. Do this habit so that your memory becomes sharper. (Allan Ajifo/Wikimedia Commons) Jakarta, CNN Indonesia — Don’t just sport to maintain your physical health, but also keep your memory sharp. It cannot be … Read more

Brain Coach: 3 Things You Should Never Do for Your Brain Health

Brain Coach: 3 Things You Should Never Do for Your Brain Health

Don’t watch negative programs, don’t listen to sad songs, don’t criticize. Entered 2023.12.20 17:10 Views 1,887 Entered 2023.12.20 17:10 Modified 2023.12.21 17:45 Views 1,887 The three things American brain coach Emily never does for brain health are: not watching programs with negative content, not listening to or singing sad songs, and not judging yourself and … Read more

Brain-Healthy Lifestyle: The Power of Diet, Exercise, and Synergy in Preventing Cognitive Decline

Brain-Healthy Lifestyle: The Power of Diet, Exercise, and Synergy in Preventing Cognitive Decline

While diet is a powerful preventative tool against brain disease and cognitive decline, it is not enough on its own. In fact, neither thing alone is enough. Synergy and holistic perspective are important to continue to be healthy. The time has come to learn to think of our bodies as a whole and our lives … Read more

Top Foods to Eat and Avoid for Brain Health, According to Harvard Nutritionists

Top Foods to Eat and Avoid for Brain Health, According to Harvard Nutritionists

There are many factors that can play a role in contributing to the risk of problems brain health. One of them is not taking care healthy eating pattern. According to Dr Uma Naidoo, a nutritionist at Harvard Medical School, healthy dietary changes can bring significant improvements to a person’s mood and mental well-being, including improving … Read more

Maintaining Brain Health: Tips from Neuroscience Consultant Dr. Jennifer Newson PhD

Maintaining Brain Health: Tips from Neuroscience Consultant Dr. Jennifer Newson PhD

Jakarta – There are a number of ways you can try to maintain brain health. Starting from maintaining food intake, exercising regularly, to doing certain techniques and games to improve the brain’s ability to work. Neuroscience Consultant at Children of Earth Skincare, Dr Jennifer Newson PhD, explained that basically, the brain’s ability to function is … Read more