Jakarta – The brain is the most important organ in the body. Good brain function allows the organ systems in the body to function well. Therefore, it is very important to keep the brain in the best condition with a healthy diet. Because some foods can have a negative effect on the brain, affecting memory … Read more
2024-04-21 09:57:23 Compiled by World News Network and reported by You Baoqi in real time The fight against depression starts in your 40s. The fight against dementia really begins in your 40s. What is “middle age”? More and more research shows that middle age is not defined by age, but when your brain begins to … Read more
New Study Finds High-Fat, High-Sugar Diets Impact Teen Memory, Leading to Long-Term Impairments Junk Food-filled Diet Negatively Affects Adolescent Memory LOS ANGELES — Every parent is aware of the detrimental effects drugs and alcohol can have on a child’s developing brain, but new research suggests moms and dads all over may want to start considering … Read more
2024-02-18 09:32:39 Translated by Wang Yuting, reporter of Lianhe Daily Vitality Weekly Changing living habits may reverse or delay dementia, and it is never too late. Figure/123RF With the arrival of a super-aged society, dementia has become a global crisis. Although the factors of dementia include force majeure factors such as genetics and environment, certain … Read more
CNN Indonesia Saturday, 13 Jan 2024 10:25 WIB Don’t just exercise to maintain your physical condition, but also keep your memory sharp. Do this habit so that your memory becomes sharper. (Allan Ajifo/Wikimedia Commons) Jakarta, CNN Indonesia — Don’t just sport to maintain your physical health, but also keep your memory sharp. It cannot be … Read more
Don’t watch negative programs, don’t listen to sad songs, don’t criticize. Entered 2023.12.20 17:10 Views 1,887 Entered 2023.12.20 17:10 Modified 2023.12.21 17:45 Views 1,887 The three things American brain coach Emily never does for brain health are: not watching programs with negative content, not listening to or singing sad songs, and not judging yourself and … Read more
While diet is a powerful preventative tool against brain disease and cognitive decline, it is not enough on its own. In fact, neither thing alone is enough. Synergy and holistic perspective are important to continue to be healthy. The time has come to learn to think of our bodies as a whole and our lives … Read more
There are many factors that can play a role in contributing to the risk of problems brain health. One of them is not taking care healthy eating pattern. According to Dr Uma Naidoo, a nutritionist at Harvard Medical School, healthy dietary changes can bring significant improvements to a person’s mood and mental well-being, including improving … Read more
Jakarta – There are a number of ways you can try to maintain brain health. Starting from maintaining food intake, exercising regularly, to doing certain techniques and games to improve the brain’s ability to work. Neuroscience Consultant at Children of Earth Skincare, Dr Jennifer Newson PhD, explained that basically, the brain’s ability to function is … Read more
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Brain fog, whether caused by too much stress or not enough sleep, can cause you to suffer from inattention, slow thinking, and forgetfulness. Is the inflexibility of thinking caused by brain fog frustrating? Although this is not a recognized medical term, eliminating brain ambiguity and improving concentration are things that modern people are quite concerned … Read more