Food things you should know Vitamin D is one of the key nutrients for women during pregnancy. However, according to surveys, nearly half of women of childbearing age in my country do not get enough vitamin D. For this reason, the National Health Administration calls for moderate sun exposure and intake of related foods, such … Read more
Star Rahma Ahmed revealed a powerful plant to lose excess weight without dieting. She said that she used the herb “alfalfa”, which helps suppress appetite and reduce fat, and she was able to lose 20 kilograms in just weeks. Benefits of clover for weight loss Alfalfa helps suppress appetite, stimulate metabolism and burn fat. Alfalfa … Read more
Egyptian actress Nelly Karim recently revealed an amazing magic solution to lose weight in just days. She said that she used apple cider vinegar salad and was able to lose her excess weight within 13 days. She pointed out that she eats a plate of salad before any main meal, and relies mainly on vegetables … Read more
Restrictive food intake disorder (ARFID), avoidance of certain foods and overall lack of food intake Entered 2023.12.28 16:02 Views 129 Entered 2023.12.28 16:02 Views 129 The story of a girl who overcame her fear of food after five years and was able to eat a normal Christmas meal is a hot topic. On the right … Read more
‘Enough sleep’Just by taking ‘diet’There is good news that it is effective. According to a research team at Case Western University in Ohio, USA, women who slept less than 5 hours a day gained more weight on average than women who slept more than 7 hours. This is why getting enough sleep is important to … Read more
It induces food intake by making you feel hungry, and if the level continues to be high, it becomes a problem…regular eating is important. input 2023.11.25 20:30 Views 0 input 2023.11.25 20:30correction 2023.11.25 11:11 Views 0 Ghrelin, known as the hunger hormone, causes feelings of hunger and appetite.[사진=게티이미지뱅크] Why do I feel hungry when it’s … Read more
Food things you should know Ceramide is a naturally occurring lipid component in the skin. It has a barrier function that protects the skin from allergens and other irritations. It can also maintain skin moisture, repair dryness, and resist aging. Therefore, ceramide has been widely used in recent years. Among skin care products, it is … Read more
If you’ve never seen a mental health professional before, it may be difficult to find a professional who meets your needs. Here are some guidelines to keep in mind as you seek a mental health professional. Mental health professionals diagnose and treat mental health conditions. Most of them hold a master’s degree. Some of them … Read more
Man is obese (illustration). Sweet and high-fat foods can trigger obesity if people do less physical activity to burn incoming calories. REPUBLIKA.CO.ID, JAKARTA — The cause obesity actually simple, namely the existence of an imbalance between energy intake and expenditure. In normal people, income and expenditure can be maintained in balance. “If the patient eats … Read more
Breakups and heartbreak can impact both our emotional and physical health, including our dietary patterns. This phenomenon, referred to as the “heartbreak diet,” has gained attention for the weight loss often experienced after a breakup. This article explores the relationship between emotions and eating habits during times of emotional distress. When in love, our bodies … Read more