Study Reveals Excessive Niacin Consumption Increases Cardiovascular Disease Risk

Study Reveals Excessive Niacin Consumption Increases Cardiovascular Disease Risk

Al-Marsad newspaper: A recent medical study revealed that consuming excessive amounts of niacin, a B vitamin, can lead to an increased risk of cardiovascular disease. Scientists from the Cleveland Clinic explained in a recent study, the results of which were published in the journal Nature Medicine, that they observed a strong link between 4PY, a … Read more

The Health Benefits of Watercress: From Sexual Enhancement to Cancer Prevention

The Health Benefits of Watercress: From Sexual Enhancement to Cancer Prevention

Al-Marsad newspaper: Watercress is one of the favorite vegetables for many people, due to its distinctive taste and containing many nutrients necessary for a healthy body. Among the benefits of watercress: 1- Enhancing sexual ability: A man’s consumption of watercress helps enhance sexual desire, by increasing the production of sex-related hormones. 2- Combating erectile dysfunction: … Read more

Top 10 Health Benefits of Garlic – Egypt’s Second Largest Garlic-Producing Country

Top 10 Health Benefits of Garlic – Egypt’s Second Largest Garlic-Producing Country

Egypt is considered the second largest garlic-producing country in the world after Spain, and the governorates of Minya and Beni Suef are considered among the largest governorates in cultivated area, as the cultivated area in them amounts to about 40% of the total garlic area. Eating a little garlic daily helps protect your health, as … Read more

Revolutionary Medical Device “Beam O” Measures Temperature and Much More at Home

Revolutionary Medical Device “Beam O” Measures Temperature and Much More at Home

Many people are forced to go to the doctor if their body temperature rises to measure it or when they feel tired in the heart in order to check on their pulses as well as the high level of blood pressure, but there is a problem that may face those who feel this fatigue late … Read more

Recognizing Symptoms Similar to Stroke and Seeking Medical Attention: Migraine, High Blood Pressure, Stress, and Blood Sugar Fluctuations

Recognizing Symptoms Similar to Stroke and Seeking Medical Attention: Migraine, High Blood Pressure, Stress, and Blood Sugar Fluctuations

Al-Marsad Newspaper: Professor of Neurology at Kansas Medical University, Michael Rippey, revealed symptoms similar to a stroke. 1- Migraine: Headache affects vision and makes you feel weak. But research has shown that people with migraine headaches are more susceptible to stroke. If you suffer from palpitations and a pulsation in your head, and you fear … Read more

5 Key Indicators of a Healthy Heart: Insights from Cardiologist Dr. Anastasia Fomichova

5 Key Indicators of a Healthy Heart: Insights from Cardiologist Dr. Anastasia Fomichova

Al-Marsad newspaper: Cardiologist, Dr. Anastasia Fomichova, revealed several indicators of a healthy heart. blood pressure In an interview with Gazeta.Ru, she said that the first indicator of a healthy heart is the blood pressure level. The ideal is less than 120/80 and the normal is less than 130/85 mm Hg column, indicating that if the … Read more

5 Vital Heart Health Indicators and Tips for a Healthy Heart by Russian Doctor Anastasia Fomichova

5 Vital Heart Health Indicators and Tips for a Healthy Heart by Russian Doctor Anastasia Fomichova

02:01 AM Tuesday, January 9, 2024 The heart is one of the most important organs in the body, as it is responsible for pumping blood to all parts of the body. Russian doctor Anastasia Fomichova, a cardiologist, indicated that there are a group of indicators through which it is possible to determine whether the heart … Read more

5 Common Vegetables to Lower Cholesterol and Improve Heart Health – Medical Study Reveals

5 Common Vegetables to Lower Cholesterol and Improve Heart Health – Medical Study Reveals

Al-Marsad newspaper: A recent medical study revealed that adding a few vegetables to the diet helps lower cholesterol and protect heart health. According to the Health Shots website, there are 5 common vegetables that reduce cholesterol: 1- Broccoli: It contains a high percentage of soluble fiber, which makes it an excellent food for dealing with … Read more

Health Benefits of Cinnamon Tea: Experts Reveal Its Antioxidant, Blood Sugar, Weight Loss Benefits

Health Benefits of Cinnamon Tea: Experts Reveal Its Antioxidant, Blood Sugar, Weight Loss Benefits

Al-Marsad newspaper: Experts revealed that cinnamon tea is a popular drink in the winter and has many health benefits. Experts pointed out that the benefits of drinking cinnamon tea include: Antioxidants Cinnamon tea is rich in antioxidants and helps fight free radicals in the body, which are responsible for cell damage and increase diseases such … Read more

British Heart Foundation Recommends Balanced Diet for Heart Health

British Heart Foundation Recommends Balanced Diet for Heart Health

Al-Marsad newspaper: The British Heart Foundation recommends eating a balanced diet to help protect against heart disease. The diet includes plenty of fruits, vegetables, carbohydrates, and healthy fats, such as: olive oil, protein, and dairy products. However, you should reduce your intake of saturated fats, salt, and sugar. According to the British Express newspaper. Kerry … Read more