How Reading about Running 45 Years Ago Transformed this 70-Year-Old Chinese Man’s Body

How Reading about Running 45 Years Ago Transformed this 70-Year-Old Chinese Man’s Body

After reading about the importance of ‘running’ in a magazine 45 years ago, I started practicing it consistently… Entered 2024.03.07 16:16 Entered 2024.03.07 16:16 Views 9,003 A 70-year-old man living in Chongqing, China, boasted surprising muscle mass and stamina. He has enjoyed running for 45 years and has been training his strength through mountain climbing … Read more

Chongqing New Year Climbing Event 2024 Draws Nearly 2,000 Athletes to Gujian Mountain

2023-12-29 19:11:18 Source: China News Network Author: Li Jun Editor: Li Jun December 29, 2023 19:11 Source: China News Network’);}else{document.write(” );var player = videojs(‘mini_player’);}/*START#ShouJiBan-https://poss-videocloud.cns.com.cn/oss/2023/12/29/chinanews/MEIZI_YUNSHI/onair/D95DED54BA93404A881AF4D19AC851D3.mp4END #ShouJiBan*/ Video: Chongqing holds a New Year climbing event with nearly 2,000 contestants climbing Gujian Mountain to welcome the New YearSource: China News Network China News Service, Chongqing, December 29 (Xiao … Read more

Did you notice a surprising change when you lifted your heels frequently while brushing your teeth?

Did you notice a surprising change when you lifted your heels frequently while brushing your teeth?

Heel lifting… a good exercise for preventing and alleviating knee arthritis input 2023.12.07 15:10 Views 735 input 2023.12.07 15:10correction 2023.12.07 15:51 Views 735 Consistently lifting and lowering your heels at home will help strengthen your calf muscles and prevent knee arthritis. [사진=클립아트코리아] An individual’s claim that ‘a certain food or exercise is good for health’ … Read more

Free Article Registration: Access New Features from L’Eco di Bergamo Website

Enter your email and password for read the article for free complete Registration on the L’Eco di Bergamo website it is totally freeallows you to access new features and allows us to provide more and more information punctual and attentive to the territory. If you don’t have an account yet: Register with your email 2023-06-10 … Read more

Sherpa man breaks record by climbing Mount Everest for the 27th time

A Sherpa man made history by climbing Mount Everest for the 27th time today (May 17), beating his previous record. Kami Rita Sherpa, 53, climbed to the world’s highest peak at 8,849 meters early this morning. He led a foreign climber up a ridge on the southeast side. “Yes, Kami Rita has conquered Sagarmatha peak … Read more