Al-Marsad newspaper: The “Healthline” medical portal revealed the most important benefits of eating chicken meat, and also warned against eating some of its parts. Benefits of chicken meat Among these benefits: Chicken contains proteins. Chicken meat helps provide the body with fats, carbohydrates, and calcium, and chicken is one of the foods that contributes to … Read more
The winter season is famous for its many types of fruits that help support immunity to combat colds. Custard apples, or what is called the “cream” fruit, are known to appear in the winter and are rich in vitamins, minerals, antioxidants, and other essential nutrients. Custard apples can provide tremendous health benefits. What makes it … Read more
Symptoms of type 2 diabetes include unexplained weight loss, fatigue, and urinating more than usual. Experts said that diabetics should limit the consumption of white bread, white pasta and pastries in their diet, according to the medical website Diabetes.co.uk. Pointing out that these foods are rich in carbohydrates, which may lead to high blood sugar. … Read more
Al-Marsad newspaper: A recent medical study revealed that consuming excessive amounts of niacin, a B vitamin, can lead to an increased risk of cardiovascular disease. Scientists from the Cleveland Clinic explained in a recent study, the results of which were published in the journal Nature Medicine, that they observed a strong link between 4PY, a … Read more
Rajana Hamiya wrote in “Al-Akhbar”: After a period of “hibernation”, “Corona” has returned to the top of the list of viruses with the remarkable activity of the new sub-mutant JN1 in a large number of countries in the world, especially in North America and most European countries. The rapid spread of the variant that was … Read more
Al-Marsad newspaper: The British Heart Foundation recommends eating a balanced diet to help protect against heart disease. The diet includes plenty of fruits, vegetables, carbohydrates, and healthy fats, such as: olive oil, protein, and dairy products. However, you should reduce your intake of saturated fats, salt, and sugar. According to the British Express newspaper. Kerry … Read more
The Centers for Disease Control and Prevention reported that the ongoing outbreak of salmonella infection linked to cantaloupe or cantaloupe fruit continues to expand, with 302 cases monitored in 42 states as of Friday, while 4 people died in the states of Minnesota and Oregon, according to a report published by CNN. American CNN. According … Read more
Al-Marsad newspaper: Experts revealed 3 winter drinks that reduce harmful cholesterol levels in the blood, according to the “Timesofindia” website. Cocoa Drinking hot cocoa during the winter controls cholesterol in the blood and helps you feel warm. Berries Berries are a rich source of antioxidants and fiber, which have effective results in controlling total blood … Read more
Al-Marsad newspaper: Experts explained that healthy vegetables can help better regulate insulin levels, which also helps lower blood sugar levels. According to the Times of India, the following five types of vegetables can greatly help in managing insulin and reducing blood sugar levels: 1. Bitter gourd Bitter gourd, also known as karela, is one of … Read more
We call herbal tea “hot water” or “broth”, as tea is part of our daily lives, especially when the weather gets colder. Is herbal tea harmful to health if consumed without restrictions? Can it be eaten in large quantities? What is the recommended quantity? Nutritionist Natalie Negro begins by reminding that “the volume of fluids … Read more