Managing Type 2 Diabetes: Experts recommend limiting white bread, pasta, and pastries in diet

Managing Type 2 Diabetes: Experts recommend limiting white bread, pasta, and pastries in diet

Symptoms of type 2 diabetes include unexplained weight loss, fatigue, and urinating more than usual. Experts said that diabetics should limit the consumption of white bread, white pasta and pastries in their diet, according to the medical website Diabetes.co.uk. Pointing out that these foods are rich in carbohydrates, which may lead to high blood sugar. … Read more

The Incredible Health Benefits of Fenugreek Water: Natural Remedies for Weight Gain, Diabetes, and More!

The Incredible Health Benefits of Fenugreek Water: Natural Remedies for Weight Gain, Diabetes, and More!

Fenugreek, or known as “Methi” in Hindi, is considered one of the most common types of spices in Indian cuisine, and all over the world. Fenugreek is rich in antioxidants and anti-inflammatories, and is considered one of the best health ingredients. Due to its medicinal properties, it is used on… Wide scope as a natural … Read more

Controversy Surrounding Artist Fayez Al-Maliki and Girl Painte: Exclusive Response Revealed by Al-Marsad Newspaper

Controversy Surrounding Artist Fayez Al-Maliki and Girl Painte: Exclusive Response Revealed by Al-Marsad Newspaper

Al-Marsad newspaper: The girl who appeared with the artist Fayez Al-Maliki came out to respond to the controversy that arose after the spread of a video that brought her together with the latter, who was close to her, which exposed her to widespread criticism. The girl painter defended the artist and described his position as … Read more

Unlocking the Health Benefits of Senna: A Traditional Chinese Medicine Secret

Unlocking the Health Benefits of Senna: A Traditional Chinese Medicine Secret

It is one of the oldest perennial plants of Chinese origin, and has been used for thousands of years in traditional Chinese medicine. Senna is used as a natural laxative because it contains glucoside compounds that greatly help in reducing constipation. Below we present to you the most important health benefits of senna. Softening of … Read more

Curry Leaves: The Natural Cure for Diabetes Revealed in Recent Studies

Curry Leaves: The Natural Cure for Diabetes Revealed in Recent Studies

The curry tree is native to the Indian Gulf, and it is a tropical/sub-tropical tree. It is widely known for its ability to add flavors to dishes, and is used primarily in South Indian cuisine and international cuisines as well. Curry, whose botanical name is Murraya koenigii, is originally from the Rutaceae family. Curry leaves … Read more

Is Oat Milk Healthy or Unhealthy? The Complex Truth

Is Oat Milk Healthy or Unhealthy? The Complex Truth

The Debate about Oat Milk: Good or Bad for You? The Debate about Oat Milk: Good or Bad for You? Is oat milk good or bad for you? That’s the question that has been circulating in recent news headlines. However, it’s important to note that most foods, including nondairy milks like oat milk, are not … Read more

Top 8 Fruits to Help You Achieve Peaceful Sleep According to Sleep Expert

Top 8 Fruits to Help You Achieve Peaceful Sleep According to Sleep Expert

Khabarni – Sleep is essential to maintaining good health, but many may struggle to get enough sleep every night, and some of them may resort to medications and medical drugs to achieve peaceful sleep. The Centers for Disease Control and Prevention recommends that adults get 7 or more hours of sleep each night. For those … Read more

The Miracle Health Benefits of the Moringa Tree and Leaves: A Comprehensive Guide

The Miracle Health Benefits of the Moringa Tree and Leaves: A Comprehensive Guide

The benefits of the moringa tree and its many uses Moringa tree: the miracle tree The Moringa tree is considered one of the common trees all over the world, and is characterized by its many benefits that have been used by humans throughout the ages. The ancient Egyptians used moringa oil as a powerful alternative … Read more

The Ultimate Guide to the Health Benefits of Parsley Juice

The Ultimate Guide to the Health Benefits of Parsley Juice

Health benefits of parsley Modern scientific research and studies confirm the ability of parsley to treat incurable diseases that affect the body, such as digestive system problems, heart disease, and blood sugar regulation, in addition to treating liver and irritable bowel problems. Scientific experiments indicate that drinking a cup of parsley juice daily achieves many … Read more