Al-Marsad newspaper: A recent medical study revealed that consuming excessive amounts of niacin, a B vitamin, can lead to an increased risk of cardiovascular disease. Scientists from the Cleveland Clinic explained in a recent study, the results of which were published in the journal Nature Medicine, that they observed a strong link between 4PY, a … Read more
Al-Marsad newspaper: Experts have revealed 3 methods that help clean the arteries and blood vessels of harmful fats and cholesterol on a daily and continuous basis, according to the “Medical News Today” website. According to “experts”, these methods are: 1- Drink herbal drinks Doctors recommend drinking green tea, hibiscus, and ginger tea, because these drinks … Read more
Al-Marsad newspaper: Cardiologist, Dr. Anna Biryukova, revealed nutrients that are beneficial to the heart and blood vessels. “Vegetable oils, such as olive, corn, sunflower and soybean oil, can be consumed daily to reduce the risk of cardiovascular disease,” she said while speaking to Gazeta.Ru. Biryukova continued: “These oils contain a large amount of polyunsaturated fatty … Read more
Al-Marsad newspaper: An Australian study revealed a common type of nut that helps lose weight and improve cardiovascular health. food system The researchers examined the effect of almonds in a diet and found that it reduced about 7 kilograms of body weight, according to the Times Now News website. Vitamins and minerals Almonds are a … Read more
Al-Marsad Newspaper: Health reports revealed the benefits of chromium and the foods in which it is present due to its importance in lowering triglyceride levels, increasing beneficial cholesterol, and improving insulin sensitivity in people with diabetes. Chromium, a rare mineral, helps improve cardiovascular health, supports weight loss and brain health, and works on the body’s … Read more
Al-Marsad Newspaper: The Russian nutrition expert, Dr. Yelena Solomatina, revealed that the elderly can drink four cups of tea a day if there are no contraindications. heart disease The expert added, in a televised interview, that tea is a useful drink that helps prevent cardiovascular diseases, including high blood pressure. In addition, tea contains antioxidants. … Read more
New Study Reveals Carotene-Rich Foods Help Prevent Atherosclerosis A recent study conducted by scientists from the Spanish Institute for Biomedical Research, IDIBAPS, has shed light on the preventive effects of carotene-rich foods against atherosclerosis. The findings, published in the Journal of Clinical Nutrition, highlight the importance of incorporating yellow, orange, and green fruits and vegetables … Read more
Al-Marsad Newspaper: Experts revealed 5 foods that reduce the risk of cardiovascular disease. Experts explained that these foods are: Omega-3 The diet should contain an adequate amount of healthy fatty acids. These acids are found in salmon, tuna, sardines and herring, so they should be eaten 2-3 times a week. These acids are also found … Read more