The winter season is famous for its many types of fruits that help support immunity to combat colds. Custard apples, or what is called the “cream” fruit, are known to appear in the winter and are rich in vitamins, minerals, antioxidants, and other essential nutrients. Custard apples can provide tremendous health benefits. What makes it … Read more
Al-Marsad newspaper: Nutrition experts, through the Daily Medical website, revealed “green juice,” which is considered one of the most famous juices that rely on green vegetables and fruits, and has many benefits for the body. Experts explained that one of the most famous ingredients used in making this juice is celery. Boiling. Turnip. Option. Spinach. … Read more
Al-Marsad newspaper: The jujube fruit is famous in the Levant and North Africa, and it is characterized by its sweet taste and brittleness on the inside, and it is considered similar to dates, and some prefer to eat it while it is dried On the health benefits of jujube: 1- Regulating blood circulation in the … Read more
Al-Marsad Newspaper: The red watermelon, or what is known as the watermelon, is considered the summer fruit par excellence, due to its many benefits in moisturizing the body in the summer heat and its many other advantages. On the health benefits of watermelon: 1. Protection from dehydration: It was found that eating red watermelon helps … Read more