Symptoms of type 2 diabetes include unexplained weight loss, fatigue, and urinating more than usual.
Experts said that diabetics should limit the consumption of white bread, white pasta and pastries in their diet, according to the medical website Diabetes.co.uk. Pointing out that these foods are rich in carbohydrates, which may lead to high blood sugar. The experts added, “Some people may feel comfortable completely eliminating these foods from their diet, while others may sometimes want to include some of them from time to time.” “The key is to be able to choose a reasonable limit that you can stick to.” But all diabetics are different, and what works for one patient may not necessarily work for another.
Experts advise all diabetics to conduct a blood test before eating, two hours after eating, and 4 hours after eating.
2024-03-11 19:15:40
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