Cinnamon has been used for centuries in traditional medical treatments, and a recent American study found that cinnamon may help control blood sugar in people with pre-diabetes, so slowing the condition’s progression to type 2 diabetes. Cinnamon has many health benefits, especially: Reduces blood sugar Cinnamon is rich in polyphenols, reduces blood sugar during fasting, … Read more
Benefits and importance of raisins Raisins are dried grapes, and are considered one of the famous dried fruits that have a unique and delicious taste. Not only that, it also has many important health benefits. Raisins contain the essential nutrients that the body needs, such as iron, calcium, potassium, vitamin C, vitamin B, magnesium, and … Read more
Fresh or dried parchment figures are considered seasonal fruits and contain a great treasure of nutrients that are important for the health of our bodies. A tree considered a member of the mulberry family. Experts on the American medical website “organic facts” explained that the health benefits of parchment figs come from the fact that … Read more
If you’re concerned about your risk of diabetes, it’s time to introduce some type of herbal tea into your diet. “Drinking herbal tea offers many health benefits, but chamomile tea in particular helps regulate blood sugar.” A few cups of unsweetened herbal tea each day can keep you from craving sugary drinks and keep you … Read more
Fresh or dried parchment figs are considered seasonal fruits and contain a huge treasure of nutrients that are important for the health of our bodies. West Asia is its original home, but it is now grown almost everywhere and at any time during the year. The fig tree is considered a member of the mulberry … Read more
Discovering the natural bitter melon plant to reduce blood sugar levels A team of Chinese researchers has discovered a neglected natural plant that has the amazing ability to lower blood sugar levels. This is a great hope for diabetics who have problems regulating sugar levels. Benefits of bitter melon plant A study by an international … Read more
Al-Marsad newspaper: Experts revealed 3 winter drinks that reduce harmful cholesterol levels in the blood, according to the “Timesofindia” website. Cocoa Drinking hot cocoa during the winter controls cholesterol in the blood and helps you feel warm. Berries Berries are a rich source of antioxidants and fiber, which have effective results in controlling total blood … Read more
Al-Marsad newspaper: Tea is one of the most popular drinks in the world. It not only quenches thirst, but it also has many beneficial properties. There are many types of tea, and according to experts, the most beneficial types of tea for health are: 1 – Hibiscus tea (Gujarat tea), a tea made from dried … Read more