Al-Marsad newspaper: Experts revealed 3 winter drinks that reduce harmful cholesterol levels in the blood, according to the “Timesofindia” website. Cocoa Drinking hot cocoa during the winter controls cholesterol in the blood and helps you feel warm. Berries Berries are a rich source of antioxidants and fiber, which have effective results in controlling total blood … Read more
Al-Marsad newspaper: Dr. Khaled Al-Nimr, consultant and professor of cardiology and arterial catheterization, revealed 5 steps that protect you from a heart attack by 90%. Al-Nimr said in a tweet via his account on the “X” platform: The following steps protect you from a heart attack by 90%: 1-Daily exercise. 2- Not smoking. 3- Controlling … Read more
Al-Marsad Newspaper: The Agricultural Extension Department of the Agency for Agriculture, affiliated to the Ministry of Environment, Water and Agriculture, revealed the many health benefits of papaya fruit on the human body, including preventing cancer and maintaining the integrity of the heart and bones. And the Agricultural Extension Department explained, in a post on the … Read more
Al-Marsad Newspaper: Pear is one of the delicious fruits for many, in addition to its amazing health benefits. And the benefits of pears include: 1. Improving digestion: One pear provides about 22% of your daily need for dietary fiber, which makes pears very useful in improving digestion. It also stimulates the release of certain intestinal … Read more
Al-Marsad Newspaper: Nutrition expert Abdul Rahman Al-Masoud pointed out the importance of chia seeds and their great benefits to human health, through a video clip that he posted on his official account on Tik Tok. Benefits of chia seeds Al-Masoud explained that he always uses chia seeds during his diet, because of their benefits. As … Read more
Al-Marsad newspaper: The jujube fruit is famous in the Levant and North Africa, and it is characterized by its sweet taste and brittleness on the inside, and it is considered similar to dates, and some prefer to eat it while it is dried On the health benefits of jujube: 1- Regulating blood circulation in the … Read more
Al-Marsad Newspaper: The gastroenterologist, Sergey Fialov, revealed the beneficial properties that the nettle plant gives to the human body. According to Dr. Fialov, “Vitamin “K” adds value to edible herbs. When we talk about nettles, we find that every 100 grams of it contains up to 500 micrograms of this substance.” According to “RIA Novosti”. … Read more
Al-Marsad Newspaper: The red watermelon, or what is known as the watermelon, is considered the summer fruit par excellence, due to its many benefits in moisturizing the body in the summer heat and its many other advantages. On the health benefits of watermelon: 1. Protection from dehydration: It was found that eating red watermelon helps … Read more
Al-Marsad Newspaper: A professor and scientist researching carcinogens, Fahd Al-Khudairi, revealed the benefits of beneficial bacteria in yogurt and milk. Al-Khudairi said in a tweet via his account on the social networking site “Twitter”: “One of the benefits of the beneficial bacteria present in yogurt and milk is stimulating immunity and preventing some types of … Read more
Al-Marsad newspaper: Dr. Antonina Starodubova, a Russian nutrition expert, announced that eating cruciferous vegetables and green leafy vegetables helps prevent bowel cancer. And the chief nutrition expert at the Moscow Ministry of Health says: “According to the results of recent studies, it has become clear that eating greens and leafy greens such as cabbage of … Read more