How to deal with burnout at work. Psychologist’s advice

Chinese psychologist Mao Xun described how to deal with burnout at work. The psychologist compiled a list of tips that will certainly help not to lose your grip and do the job quickly and efficiently, even with enormous loads. Note that burnout is a state of physical, mental and emotional exhaustion that results from prolonged … Read more

Don’t push baby in the comp

“Exposing young children to screens is a public health problem.” The statement slams. Especially falling from a study published by the agency Public Health France in its weekly epidemiological bulletin of January 14. Especially since this conclusion is shared by a team of international researchers who released this Wednesday its work on the impact of … Read more

Physical exercise and other stimuli may reduce brain damage in multiple sclerosis

The researchers found that physical exercise and other cognitive, sensory and social stimuli allowed a series of lesions to be reduced in an animal model that reflects important clinical aspects of the most disabling form of multiple sclerosis, a chronic disease that affects 3 million adults. young people around the world and more than 12,000 … Read more

Future-proof jobs: These are the trend jobs in 2020

Wednesday January 8, 2020 – Work will also have to be done for money in the near future. Well, who is then correctly positioned with a suitable job. A current study shows which professions and industries have prospects and what there is to be earned. The question of the future arises particularly at the beginning … Read more

How can we help teenagers overcome difficult emotions without falling into harmful habits or addictions?

There are adequate and inappropriate moments to take action. Identifying them takes time and practice Adolescence is a difficult stage of life, is full of doubts about the future and what we want to do and be for when the goals are presented. This situation may lead the adolescent to experience difficult emotions I may … Read more

Riddle of the YouTube trend: “Strangely satisfactory” videos are conquering the Internet

Youtube users click 116 million times a video on which a spoon is dipped in sand. Why? Because pictures like this are “strangely satisfying”. Researchers are unraveling the mystery of this puzzling trend. Slowly the spoon dips into the bowl of pink toy sand and lifts balls. The sand crunches and deforms, the bowl wobbles. … Read more