Life expectancy in the world has been increasing. According to data from National Institute of Statistics and Geography (INEGI) The current life expectancy in Mexico is 73.8 years for men and 78.6 years for women. In this scenario, the decision of older adults to study university is not only an act of academic pursuit, but … Read more
Editorial / La Voz de Michoacán Oaxaca. The renowned actress and film director originally from Oaxaca, Ángeles Cruz, demanded that the governor of said entity, Salomón Jara, guarantee the lives of the inhabitants or resign, confirming that her brother was one of the victims of the ambush perpetrated by the Wednesday afternoon in the vicinity … Read more
input 2023.11.21 06:30 Views 0 input 2023.11.21 06:30correction 2023.11.20 23:24 Views 0 When it is difficult to meet the recommended amount of fiber, this can be easily solved by adding foods rich in fiber to meals and snacks. [사진=클립아트코리아] Fiber is said to be good for the body, but what specific benefits does it have? … Read more
Some summer residents have not only classic black currants growing on their plots, but also golden ones. Why you need to be extremely careful with these currants, says Anastasia Kovrizhnykh, an expert at the online publication Belnovosti, agronomist and landscape designer. What those who grow golden currants need to know Golden currant berries can and … Read more
Social media pioneers circulated an old photo of Turkish actress Sela Türkoglu, star of the series “Sharab Al-Top,” when she was in her teenage years. It seemed clear that Silla was overweight. She did not have a graceful body and a thin face compared to now, and some even found it difficult to recognize her. … Read more
Endocrinologist Svetlana Shcheglova listed fruits and berries that support the health of the body at any age, the portal reports. “Now attention!”. The leader in the content of useful substances is blueberries. These berries are rich in anthocyanin, which helps improve vision and brain function. In addition, blueberries contain large quantities of antioxidants that cleanse … Read more
With preseason games over, all 32 teams are ready to begin their climb to the coveted Vince Lombardi Trophy. – + The 2023-2024 NFL season is about to start with the 32 franchises starting the fight to reach Super Bowl LVIII. In addition to living the emotion throughout the matches, you can get an extra … Read more
In summer there are always a lot of fruits and berries, we eat every day. But the doctor says that their frequent use will allegedly lead to weight gain. This is true? M. Grushevskaya, Brest “Yes, but it all depends on how many fruits and berries you eat per day,” comments nutritionist Alena DOBRUK. – … Read more
Nutritionist Marina Sorokina named the most useful product for people over 60 years old. It’s about blueberries, writes “Sibkrai». This berry, according to the doctor, stops hair loss, increases the elasticity of the joints, and has a positive effect on vision. In addition, blueberries can restore optimism and sharpness of mind. The berry is rich … Read more
Raspberries are not only tasty and aromatic, but also a source of many health benefits. About it write THE FTIMES. Experts have listed all the useful properties of this berry: Rich source of antioxidants. Raspberries are rich in antioxidants such as vitamin C, quercetin and ellagic acid. They help protect the body from free radicals, … Read more