Pizza and Weight Gain: The Role of Metabolism and Cooking Temperature

Pizza and Weight Gain: The Role of Metabolism and Cooking Temperature

The pizza does it make you fat? It depends on metabolism. “Pizza contains on average 800 to 1000 calories,” he explained to the Corriere della Sera Paolo Accornero, medical specialist in geriatrics, psychotherapy and nutrition. To those who are following a low-calorie diet, the expert explained that the possibility of indulging in a pizza is … Read more

Overcoming Pot Belly Problems with Chili, Bananas, and Avocados: Tips from Clinical Nutrition Specialist

Overcoming Pot Belly Problems with Chili, Bananas, and Avocados: Tips from Clinical Nutrition Specialist

Tuesday, January 9 2024 – 06:49 WIB JAKARTA – A pot belly is a problem that some people often complain about. Not only elderly people, pot belly problems are also often reported among young adults and even those with thin bodies. As is known, having a bloated stomach can be dangerous because it can increase … Read more

Fatigue is ‘sprouted’, immunity is ‘sprouted’… December seasonal food

Fatigue is ‘sprouted’, immunity is ‘sprouted’…  December seasonal food

input 2023.11.28 18:30 Views 0 input 2023.11.28 18:30correction 2023.11.27 19:40 Views 0 Seasonal food in December relieves fatigue and boosts winter immunity. [사진=클립아트코리아] It’s the end-of-year season, and with the cold weather and more year-end gatherings and drinking parties, it’s easy for your immune system to weaken. As gatherings increase, overeating and drinking become more … Read more

Can Coffee Help Counteract Type 2 Diabetes? Evidence and Effects

Can Coffee Help Counteract Type 2 Diabetes? Evidence and Effects

Coffee is a natural ally that can help counteract the diabetes type 2. Thanks to its rich mixture of bioactive compounds, including polyphenols, it would be able to positively influence glucose metabolism and antioxidant processes. Evidence also recently confirmed by a study published in the journal Clinical Nutrition, on the occasion of World Diabetes Day … Read more

Dangerous Medications That Can Cause Weight Gain: A Comprehensive List

Dangerous Medications That Can Cause Weight Gain: A Comprehensive List

Gaining weight is often a side effect triggered not necessarily by excessive and unhealthy eating, but also as a result of certain medications that can disrupt metabolism. Although less than 5% of overweight cases are caused by drugs, we believe that such a list of potentially dangerous treatments for the figure should be compiled, so … Read more

5 Bad Habits That Increase the Risk of Fatty Liver Disease, According to Nutritionists

5 Bad Habits That Increase the Risk of Fatty Liver Disease, According to Nutritionists

Nutritionists point out 5 bad habits that increase the risk of fatty liver disease. (Image/Pixels) Modern people have many diseases of civilization, and some of these bad habits may cause fatty liver to find you. Nutritionist Cheng Hanyu shared 5 bad habits that damage the liver, including lack of sleep, sitting for long periods of … Read more

Unlocking the Key to Weight Loss: Igniting Metabolism for Effective Results

Unlocking the Key to Weight Loss: Igniting Metabolism for Effective Results

Some people find it difficult to lose weight. Even though they carefully calculate how many calories they eat every day, they still cannot control the weight gain? In fact, weight loss is not that complicated, but it cannot be solved by just talking about calories, fat or carbohydrates. Well-known American nutritionists believe that the key … Read more

4 Effective Ways to Reverse Fatty Liver Through Diet and Lifestyle Adjustments

4 Effective Ways to Reverse Fatty Liver Through Diet and Lifestyle Adjustments

It is estimated that about 6 million people in Taiwan have fatty liver, but fatty liver can be reversed through diet and lifestyle adjustments. (Schematic/Shutterstock) It is estimated that about 6 million people in Taiwan have fatty liver. From fatty liver to liver cancer, it only needs to go through hepatitis and cirrhosis, which have … Read more