For diabetics … a doctor shows the two best types of fruit that should be eaten every day. Free al-Marsad newspaper

For diabetics … a doctor shows the two best types of fruit that should be eaten every day. Free al-Marsad newspaper

Al-Marsad Newspaper: Dr. Alexander Myasnikov revealed that eating pears and apples has an amazing effect on diabetes, due to the low level of natural sugar, according to the Vesti Row website. Myasnikov said that the glycemic index in apples and pears is very low, and this is especially important for diabetics. This means that apples … Read more

“Lettuce” is the wholesome and superb selection for diabetics Study its advantages. Free al-Marsad newspaper

“Lettuce” is the wholesome and superb selection for diabetics Study its advantages.  Free al-Marsad newspaper

Al-Marsad Newspaper: On account of diabetes, these affected face nice challenges in selecting meals which can be appropriate for his or her well being. The Every day Medical Information web site has revealed necessary details about lettuce. Advantages of lettuce for diabetics: 1. Regulates blood sugar ranges, as lettuce proves to be efficient in holding … Read more

Reduce Your Risk of Diabetes with Chamomile Tea: Study Finds Positive Effects on Blood Sugar Levels

Reduce Your Risk of Diabetes with Chamomile Tea: Study Finds Positive Effects on Blood Sugar Levels

If you’re concerned about your risk of diabetes, it’s time to introduce some type of herbal tea into your diet. “Drinking herbal tea offers many health benefits, but chamomile tea in particular helps regulate blood sugar.” A few cups of unsweetened herbal tea each day can keep you from craving sugary drinks and keep you … Read more

“The citizen will not need to travel outside the Kingdom.” Watch.. The Minister of Health delivers good news to cancer patients

“The citizen will not need to travel outside the Kingdom.” Watch.. The Minister of Health delivers good news to cancer patients

Al-Marsad newspaper: Minister of Health Fahd Al-Jalajel said that oncology treatment centers have been increased, doubling from 9 centers to 18 centers in 2023, thus alleviating the suffering of citizens. The Minister of Health added, during a dialogue session: “The Advanced Radiotherapy Center at King Fahad Medical City has been completed, and we will receive … Read more

Over a Million Lives Saved: Advances in Cancer Care in the UK

Over a Million Lives Saved: Advances in Cancer Care in the UK

Cancer Research UK has carried out analysis showing that over the past four decades more than a million lives have been saved in the UK thanks to advances in cancer care. Cancer deaths in the UK fell by about a quarter in the mid-1980s. If the rates had remained the same, the charity reported, more … Read more

The Amazing Benefits of Consuming Oats According to a Nutritionist

The Amazing Benefits of Consuming Oats According to a Nutritionist

Al-Marsad Newspaper: Dr. Muhammad Hammad, a nutritionist, revealed the benefits that accrue to the body when consuming oats, through a video clip on his Tik Tok account. He pointed out: “Oatmeal has two types of beneficial fibers, as it slows digestion, maintains weight, reduces appetite, and maintains insulin levels.” He added, “Oatmeal contains magnesium, phosphorous, … Read more

The Role of Fruits in the Diabetic Diet: Insights from Harvard University Expert

The Role of Fruits in the Diabetic Diet: Insights from Harvard University Expert

Al-Marsad Newspaper: Dr. Osama Hamdi, Professor of Internal Medicine and Diabetes at Harvard University, explained that diabetics are allowed all kinds of fruits, but within limits. “Hamdi” said, during an interview with him for the “Nazra” program, via the “Sada Al-Balad” satellite channel, that the fructose “sugar” present in fruits is harmless, especially in the … Read more

The Health Benefits of Fenugreek for Diabetics

The Health Benefits of Fenugreek for Diabetics

Al-Marsad Newspaper: Fenugreek is considered one of the plants that are beneficial to human health, because it contains a high percentage of nutrients that can be benefited from, whether by grinding its seeds and eating it as a hot drink. Experts revealed the benefits of fenugreek for diabetics, according to the “healthline” website. Fenugreek has … Read more

Safaa Abu Al-Saud Returns with Charity Concert in Cairo, Supporting Heart Patients, Cancer, and People with Special Needs

Safaa Abu Al-Saud Returns with Charity Concert in Cairo, Supporting Heart Patients, Cancer, and People with Special Needs

The able Egyptian artist, Safaa Abu Al-Saud, will return to perform concerts this Friday evening, in Cairo, through a concert in favor of one of the global campaigns to support heart patients, cancer and people with special needs, as she was chosen to be her ambassador in the Arab region. Her official song is also … Read more

“Expert recommends ideal exercise timing for weight loss during Ramadan and advises those with diabetes”

“Expert recommends ideal exercise timing for weight loss during Ramadan and advises those with diabetes”

Al-Marsad Newspaper: Abdullah Al-Mutairi, a specialist in clinical nutrition, explained that the best time to exercise to lose weight is during the month of Ramadan. He said during an interview with the “Al-Ikhbariya” channel: “Exercising during the month of Ramadan depends on the purpose of it and the state of health. If the goal is … Read more