15 fruits that should be eaten together, divided into 5 groups, good for physical health, heart, skin, eyes

What fruit is good to eat together? Today we have gathered all 15 types of fruits to group 3 types of all 5 groups, each of which must be said to be extremely beneficial to health. Whether it is in terms of overall physical health, heart health, eyes and skin as well. It’s good to […]
3 vegetables that should be eaten raw, eat raw to help lose weight with nutrients to help prevent disease

Eating vegetables is either eaten raw or cooked first. But for some vegetables Eating raw or eating raw It might be better than eating cooked. Especially for those who are on a diet, I recommend these 3 types of vegetables! In addition to helping you lose weight, it also contains nutrients that can help prevent […]
3 vegetables that should be eaten raw, eat raw to help lose weight with nutrients to help prevent disease

Eating vegetables is either eaten raw or cooked first. But for some vegetables Eating raw or eating raw It might be better than eating cooked. Especially for those who are on a diet, I recommend these 3 types of vegetables! In addition to helping you lose weight, it also contains nutrients that can help prevent […]
4 ways to eat fruit, breakfast, lunch, dinner, when should you eat fruit?

Eating fruit that is useful. If you eat at the right time, it will have even more positive effects on your body! Today we have 4 how to eat fruitLet’s introduce in the morning, lunch, and evening, what fruit should we eat each time? Let’s see! how to eat fruit 1. Morning Eating fruit in […]
4 ways to eat fruit, breakfast, lunch, dinner, when should you eat fruit?

Eating fruit that is useful. If you eat at the right time, it will have even more positive effects on your body! Today we have 4 how to eat fruitLet’s introduce in the morning, lunch, and evening, what fruit should we eat each time? Let’s see! how to eat fruit 1. Morning Eating fruit in […]
Important vitamins from the kitchen, if you want your hair to be long and thin

Certainly every food that a person eats affects health, both for the skin, the hair, and for the general health of the body, and for this a person must be careful about what he eats during the day to get the appropriate food from which he has need. Many girls want to do her hair […]
Vitamin C capsules detected as ‘Class I carcinogen’ Taipei City Health Bureau prosecutes operator – Food and Drug Stop Watching – Free Health

Ethylene oxide, a “first-class carcinogen”, was found in the capsule shell of L-vitamin C capsules. (Provided by Beishi Health Bureau) [Reporter Cai Yahua/Taipei Report]Taipei City Health Bureau received a project from Pingtung County Health Bureau to implement the Food and Drug Administration of the Ministry of Health and Welfare to investigate health food OEM “Huichang […]
What would happen to your body if you ate the same food every day and never changed it? .. video

Al-Youm Al-Sabaa TV aired special coverage on the assumption that a person eats a certain food repeatedly every day without changing it. Sometimes it can happen that we like a certain type of food, so we eat it more than once a day or at limited times, or we are forced to eat a certain […]
Six foods for faster muscle recovery

Consume these six foods for muscle recovery. REPUBLIKA.CO.ID, JAKARTA — Although it is important to keep your body moving and stick to consistency in your workout routine. It’s also important to take needed rest periods so your body can heal itself and regain its composure. Reported by hindu times Saturday (12/17/2022), when you exercise regularly, […]
6 food ingredients for lowering cholesterol, tasty and healthy

Jakarta: Cholesterol is a waxy substance that travels through the bloodstream as part of two different lipoproteins, namely low-density lipoprotein (LDL) and high-density lipoprotein (HDL). People sometimes refer to LDL cholesterol as “bad” cholesterol because it causes fatty deposits in blood vessels. These deposits can block blood flow and cause a heart attack or stroke. […]