4 ways to eat fruit, breakfast, lunch, dinner, when should you eat fruit?

Eating fruit that is useful. If you eat at the right time, it will have even more positive effects on your body! Today we have 4 how to eat fruitLet’s introduce in the morning, lunch, and evening, what fruit should we eat each time? Let’s see! how to eat fruit 1. Morning Eating fruit in […]

4 ways to eat fruit, breakfast, lunch, dinner, when should you eat fruit?

Eating fruit that is useful. If you eat at the right time, it will have even more positive effects on your body! Today we have 4 how to eat fruitLet’s introduce in the morning, lunch, and evening, what fruit should we eat each time? Let’s see! how to eat fruit 1. Morning Eating fruit in […]

Vitamin C capsules detected as ‘Class I carcinogen’ Taipei City Health Bureau prosecutes operator – Food and Drug Stop Watching – Free Health

Ethylene oxide, a “first-class carcinogen”, was found in the capsule shell of L-vitamin C capsules. (Provided by Beishi Health Bureau) [Reporter Cai Yahua/Taipei Report]Taipei City Health Bureau received a project from Pingtung County Health Bureau to implement the Food and Drug Administration of the Ministry of Health and Welfare to investigate health food OEM “Huichang […]

Six foods for faster muscle recovery

Consume these six foods for muscle recovery. REPUBLIKA.CO.ID, JAKARTA — Although it is important to keep your body moving and stick to consistency in your workout routine. It’s also important to take needed rest periods so your body can heal itself and regain its composure. Reported by hindu times Saturday (12/17/2022), when you exercise regularly, […]

6 food ingredients for lowering cholesterol, tasty and healthy

Jakarta: Cholesterol is a waxy substance that travels through the bloodstream as part of two different lipoproteins, namely low-density lipoprotein (LDL) and high-density lipoprotein (HDL). People sometimes refer to LDL cholesterol as “bad” cholesterol because it causes fatty deposits in blood vessels. These deposits can block blood flow and cause a heart attack or stroke. […]