Teas That Can Help You Lose Weight Teas That Can Help You Shed Unwanted Pounds Published on May 13, 2024, 4:16 p.m. ET Green Tea Pesky weight, prepare to meet your matcha. Green tea is rich in antioxidants and caffeine, which can aid in weight loss by supporting metabolism, increasing fat burning, and reducing abdominal … Read more
Dietitian Reveals 4 Sneaky “Health Halo” Foods to Avoid Dietitian Reveals 4 Sneaky “Health Halo” Foods to Avoid By [Your Name] Published May 1, 2024, 6:20 p.m. ET Introduction Are you being deceived by “health halos” in your food choices? Registered dietitian, Courtney Smith, founder of The Keys to Nutrition, warns about the misleading marketing … Read more
Healthy Lifestyle Can Add 5 Years to Life, Study Says By [Editor Name] Published [Date], [Time] A healthy lifestyle can improve your lifespan by more than five years. lordn – stock.adobe.com According to research, a healthy lifestyle can significantly increase lifespan, with the potential to add more than five years of life. The findings of … Read more
This is why you should be eating more yogurt Don’t let blood sugar crash If you’ve ever eaten dessert on an empty stomach, chances are you’ve experienced what’s known as a blood sugar “crash.” This occurs because your body responds to the sudden influx of sugar in your system by releasing too much of the … Read more
Weight Loss Success Story: Australian Woman Loses 53 Pounds and Transforms Her Life Health Published April 9, 2024, 9:50 p.m. ET An Australian woman has recently shared her incredible weight loss journey, revealing how she managed to shed 53 pounds and turn her life around. Rock Bottom to a Healthy Lifestyle Dils Lee, a 28-year-old … Read more
Traditional Japanese Diet Could Help Stave Off Dementia Traditional Japanese Diet Could Help Stave Off Dementia By [Your Name] Published on April 9, 2024, 10:34 a.m. ET Introduction A new study suggests that a traditional Japanese diet may be beneficial in preventing dementia and cognitive decline in women. The research highlights the potential health benefits … Read more
Whether your priority is weight loss, blood sugar control, women’s health or brain health, there is something for you – and it’s nuts. UNIAN. Nuts and seeds are ideal choices and are rich in fiber, healthy fats and protein, Huffpost writes. The best nuts for women’s health Pumpkin seeds contain a complex of nutrients that … Read more
In order for bananas to be beneficial, you must follow certain rules for their consumption. We tell you when and in what quantity it is better to eat bananas. How to eat bananas correctly You can’t eat a lot of bananas; it’s advisable to limit yourself to two or three a day. Overweight people are … Read more
Most people eat apples after meals, not before, and in vain. It is good to eat apples just before meals, according to nutrition experts. How to eat apples correctly Before meals. Eating apples before meals improves digestion. It is especially useful to eat apples before meals with low acidity. You should not combine apples with … Read more
32. Opening of the Liepāja International Star Festival +73 Watch more At the opening of the festival, the great Canadian pianist Louis Lortee – a wonderful interpreter of Chopin’s music – took the stage with the Liepāja Symphony Orchestra under the leadership of conductor Gunta Kuzma to play Frédéric Chopin’s First Piano Concerto together. This … Read more