On TV, they showed a film about Nadezhda Babkina, who, after a diet, lost 22 kg. Nonna Grishaeva allegedly used the same diet, seemingly approved by the Institute of Nutrition, and was also pleased. AiF found out if there is such a miracle diet. According to AiF at the Federal Research Center for Nutrition, Biotechnology … Read more
She emphasized that you need to take care of yourself and eat right. – “She sees that I limit myself in everything, and tells me: 8 and 16, nothing else works,” Babkina explained. — This system, as the actress explained, is that for eight hours you eat what you want and how much you want, … Read more
Instead of counting calories, just look at the clock: interval fasting has been booming in Germany for several years. This weight loss method is not about what you eat, but when you eat. Anna Engler likes to grab eggs and bacon when brunching. There can be ten strips of bacon. “I am an absolute connoisseur,” … Read more
Instead of counting calories, just look at the clock: interval fasting has been booming in Germany for several years. This weight loss method is not about what you eat, but when you eat. When brunching, Anna Engler likes to grab eggs and bacon. There can be ten strips of bacon. “I am an absolute connoisseur,” … Read more