Top Foods to Avoid for Elderly Health: Insights from Russian Endocrinologist and Nutritionist

Top Foods to Avoid for Elderly Health: Insights from Russian Endocrinologist and Nutritionist

Al-Marsad Newspaper – Agencies: Russian endocrinologist and nutritionist, Oksana Mikhalevna, revealed foods that have negative effects on the health of elderly people. Cooked meat In an interview with the “RIAMO” website, the doctor said: “There are many foodstuffs that negatively affect the health of the elderly, including cooked meat. Excessive amounts of them may lead … Read more

4 Zodiac Signs Set to Flourish in March 2024: Aries, Virgo, Scorpio, and Capricorn

4 Zodiac Signs Set to Flourish in March 2024: Aries, Virgo, Scorpio, and Capricorn

March 2024 is considered a very important month on the cosmic level, as it witnesses the first eclipse of 2024 and the astronomical new year. It is also the last month of the year that will be completely retrograde-free, so astrological changes will activate 4 signs, allowing fate, love and money to flourish and dreams … Read more

The Impact of Weak Hand Grip on Health – Experts’ Findings

The Impact of Weak Hand Grip on Health – Experts’ Findings

Al-Marsad newspaper: Experts said that shaking hands is a useful indicator of health, as a weak hand grip is linked to the possibility of heart disease, depression, and even dementia. According to Express. Experts explained that a weak handshake may reflect the following situations: Risk of premature death One study found that those with weak … Read more

Health Benefits of Sweet Potatoes: Official Website of National Library of Medicine Reveals Surprising Findings

Health Benefits of Sweet Potatoes: Official Website of National Library of Medicine Reveals Surprising Findings

Al-Marsad newspaper: The official website of the National Library of Medicine in America revealed that sweet potatoes are considered an excellent source of carotenoids and polysaccharides. Its health benefits include antioxidant, anti-inflammatory and anti-cancerous activity, and protective of the liver, heart, and blood vessels, as well as improving neurological abilities and memory, metabolic disorders, and … Read more

Among them is preventing stroke and heart attacks. A recent study reveals unexpected health benefits of yogurt

Among them is preventing stroke and heart attacks. A recent study reveals unexpected health benefits of yogurt

Al Marsad Newspaper – Agencies: Several scientific studies have revealed that eating two small servings of yogurt and fermented dairy products daily can reduce the risk of cardiovascular disease and metabolic syndrome. Prevents the development of insulin resistance According to doctors, fermented dairy products also lower cholesterol levels and prevent the development of insulin resistance … Read more

Among them is “supporting brain health and helping with digestion”… revealing the benefits of green juice and its most important components

Among them is “supporting brain health and helping with digestion”… revealing the benefits of green juice and its most important components

Al-Marsad newspaper: Nutrition experts, through the Daily Medical website, revealed “green juice,” which is considered one of the most famous juices that rely on green vegetables and fruits, and has many benefits for the body. Experts explained that one of the most famous ingredients used in making this juice is celery. Boiling. Turnip. Option. Spinach. … Read more

The Power of the Mediterranean Diet: Protection against 32 Serious Diseases

The Power of the Mediterranean Diet: Protection against 32 Serious Diseases

Al-Marsad newspaper: Scientists at the Chinese University of Guangzhou discovered that the Mediterranean diet, which includes eating plant foods, cheese, seafood, nuts and legumes, protects against 32 serious diseases. According to the journal Nature, researchers discovered that people who ate the foods described in the Mediterranean diet had a reduced risk of developing 32 chronic … Read more

Astrological Forecast: Remarkable Luck and Prosperity for Women of Certain Zodiac Signs in 2024

Astrological Forecast: Remarkable Luck and Prosperity for Women of Certain Zodiac Signs in 2024

The year 2024 will be a year of remarkable luck and prosperity for women of some zodiac signs. With the planets aligned in their favor, their path will be paved with success and happiness. Who are they? Taurus womanThe Taurus woman, one of the luckiest signs in 2024, can expect a year full of positive … Read more

Actress Heba Al-Hussein Reveals Details of Last Meeting with Husband Ayed Al-Qarni and Their Quiet Separation

Actress Heba Al-Hussein Reveals Details of Last Meeting with Husband Ayed Al-Qarni and Their Quiet Separation

Al-Marsad newspaper: Actress Heba Al-Hussein revealed the details of her last meeting with her husband, Ayed Al-Qarni, before the separation, and how she asked him to do so. Al-Hussein said during her interview on the Ihki Malik podcast: I was sitting in my house and in the last conversation that happened between me and him, … Read more

The Effects of Coffee on Medications

The Effects of Coffee on Medications

Al-Marsad newspaper: Experts revealed the most prominent medications that should not be taken with coffee, noting the need to wait at least an hour before taking them. Experts explained that these medications are: – Blood pressure medications These medications usually slow the heart rate, reducing the heart’s workload in pumping blood to all the body’s … Read more