The results of a recent study revealed good news, especially for those who do not prefer or find it difficult to allocate time for exercise. The research talks about a new innovation represented in tablets that mimic the beneficial effects of physical activity on the body, especially with regard to muscle growth and enhancing physical … Read more
Al-Marsad newspaper: Dr. Muhammad Mahri, an oral and maxillofacial surgeon, revealed the dangers of holding a sneeze, and its effect on the eyes and brain. He said during an intervention with the “Sayidaty” program: Holding a sneeze is a very bad thing, as sneezing is the expulsion of very high-pressure air from the lungs through … Read more
Al-Marsad newspaper: Family physician Dr. Saud Al-Shehri revealed, in a new video clip on his account on the X platform, a healthy habit that helps fight aging for the skin and the brain and does not cost its owner anything. Al-Shehri said in the introduction to his talk: A study was conducted on a group … Read more
They call it the super fruit because it carries – of all kinds – many health benefits. It is a berry fruit that previous studies have shown that eating it reduces inflammation and oxidative stress, which can be a catalyst for several diseases. Other studies have linked berries to other benefits related to the gut … Read more
Al-Marsad Newspaper: Health reports revealed the benefits of chromium and the foods in which it is present due to its importance in lowering triglyceride levels, increasing beneficial cholesterol, and improving insulin sensitivity in people with diabetes. Chromium, a rare mineral, helps improve cardiovascular health, supports weight loss and brain health, and works on the body’s … Read more