Al-Marsad newspaper: Food specialist Dr. Bassem Abu Bakr revealed a complete healthy meal for breakfast. He said during a video clip that the components of the meal are: “A moderate amount of olive oil, thyme without salt, ginger added to it, and wheat, oatmeal or barley bread.” It is preferable to eat fat-free labneh with … Read more
Al-Marsad newspaper: Cardiologist, Dr. Anna Biryukova, revealed nutrients that are beneficial to the heart and blood vessels. “Vegetable oils, such as olive, corn, sunflower and soybean oil, can be consumed daily to reduce the risk of cardiovascular disease,” she said while speaking to Gazeta.Ru. Biryukova continued: “These oils contain a large amount of polyunsaturated fatty … Read more
Al-Marsad Newspaper: Cardiology consultant Dr. Khaled Al-Nimr revealed the danger of consuming alcoholic beverages, denying its benefit to the heart and cleaning the arteries of fat. Al-Nimr wrote on his Twitter account: No one deceives you by saying: Alcohol is excellent for the heart and cleans the arteries of fat. He added: It is true … Read more