Jirka Herman is a likeable investigator, whose fate the screenwriters connected with Gábina – actress Aneta Krejčíková, who was returning to Ulica after a maternity break. At the very beginning of the relationship, they went through a difficult test, now they are probably waiting for the next step. Likewise Evžena, who has not yet closed … Read more
This mallet driven into Magda’s back will probably hurt a lot. When Jirka Hložánek tells her about Sona’s report to the school office on Monday, she finally realizes what her twisted representative is. She then sincerely apologizes to Otík for not wanting to believe him. He was the only one who saw Sonia right away. … Read more
Al-Marsad newspaper: Clinical nutrition consultant, Dr. Abdul Aziz Al-Othman, said that as the temperature drops during the winter, the number of heartbeats and breathing periods decrease. He added during his appearance on Al-Ekhbariya channel: “There is a kind of reduction in movement in the winter, because the body needs to calm down and rest for … Read more
Al-Marsad newspaper: Russian doctor Alexander Myasnikov revealed a number of foods that reduce the level of “bad” cholesterol in the body, which are: 1 – Nuts: According to the latest scientific studies, various types of nuts can reduce the level of “bad” cholesterol, so they must be included in the diet. 2 – Red rice: … Read more
Martinka here, Martinka there. Vilma gets on Vendula’s nerves with the fact that she prefers a practically foreign girl to her own granddaughter. But Martina doesn’t have it easy either, she wakes up to a new day with a brain that, according to her, is barely one-third functioning. Just when she’s hungover, the mayor has … Read more
Al-Marsad newspaper: Nutrition consultant Dr. Bassem Abu Bakr said that Omega-3 is an anti-inflammatory unsaturated fatty acid. Poor memory Abu Bakr added, in a video clip he posted on “Tik Tok”: The health problems that arise from omega-3 deficiency are “serious,” and include weak memory, problems in the brain in terms of memorization, strokes, heart … Read more
Antioxidant, anti-fatigue and anti-allergic… Vitamin C plays a major role in the proper functioning of the body. But if you are not one of the people who like fruits, you may face a deficiency in the vitamin. Here are some signs that warn of its deficiency. We find vitamin C in many foods such as … Read more
Al-Marsad newspaper: Cardiologist, Dr. Anna Biryukova, revealed nutrients that are beneficial to the heart and blood vessels. “Vegetable oils, such as olive, corn, sunflower and soybean oil, can be consumed daily to reduce the risk of cardiovascular disease,” she said while speaking to Gazeta.Ru. Biryukova continued: “These oils contain a large amount of polyunsaturated fatty … Read more
Al-Marsad newspaper: Russian pediatrician Dr. Anastasia Lyotova revealed: Pumpkin is considered a seasonal product that is very beneficial for health, because it is rich in carotene, which is why its color is orange. It also contains vitamins A, groups B, C and E, and microelements – potassium, magnesium, calcium, iron, zinc, phosphorus, dietary fiber, natural … Read more
Al-Marsad newspaper: Nutritionist Michelle Milan revealed what is meant by the military diet, which reduces weight by 5 kilos per week. Milan said during her interview on the MBC program in a week that the military diet was given this name due to its strictness and because it is followed over 3 days with low … Read more