Benefits of eating green olives for body health Reducing blood sugar levels Olives contribute to lowering blood sugar levels by increasing insulin sensitivity, which makes them useful in preventing type 2 diabetes. This is also because olives contain monounsaturated fats and antioxidant compounds. Maintain bone strength Olives contain polyphenolic compounds that help prevent bone loss … Read more
Al-Marsad newspaper: Infectious diseases consultant at the Ministry of Health, Dr. Abdullah bin Mufarreh Asiri, revealed that the Kingdom will provide a vaccine against the syncytial virus for those aged 65 years and over. He said during a tweet posted on his account on the He continued: “The vaccine for the elderly has been approved … Read more
Al-Marsad newspaper: Dr. Abdulaziz Al-Othman, professor and clinical education consultant, revealed a healthy lifestyle to prevent strokes and heart attacks. Al-Othman said, in a video clip on his TikTok account: If your doctor prescribes medications for cholesterol and triglycerides, take them, but at the same time modify your lifestyle. He continued: Medication alone is not … Read more
Al-Marsad Newspaper: A doctor revealed 5 natural blood thinners to prevent clots. And the doctor explained in a video clip circulating on social media, “Peace be upon you, my beloved. Let me tell you about five natural blood thinners to prevent clots.” He added: “1- Garlic, eating one clove of garlic daily for 26 days, … Read more
Al-Marsad Newspaper: The Russian nutrition expert, Dr. Yelena Solomatina, revealed that the elderly can drink four cups of tea a day if there are no contraindications. heart disease The expert added, in a televised interview, that tea is a useful drink that helps prevent cardiovascular diseases, including high blood pressure. In addition, tea contains antioxidants. … Read more
Al-Marsad Newspaper: Dr. Olga Butyaeva, a cardiovascular disease specialist, said that reducing the risk of stroke is possible by refraining from smoking, fast food and excess salt. Blood vessels Butyaeva referred to the preventive advice, which includes: quitting smoking because it is very harmful to blood vessels, monitoring the level of cholesterol in the blood … Read more