5 Essential Steps to Improve Intestinal Health: Expert Advice

5 Essential Steps to Improve Intestinal Health: Expert Advice

Exclusive translation: A British doctor revealed 5 ways to enhance intestinal health and take care of it properly. Fiber The doctor said that fiber is a crucial component of a healthy gut microbiome, and helps improve digestion and prevent constipation, according to the Daily Mail. Plants and vegetables The doctor indicated that eating all plant … Read more

President Abdel Fattah El-Sisi Inspects New Road Development in New Cairo Area

President Abdel Fattah El-Sisi Inspects New Road Development in New Cairo Area

Written by Ahmed Abdel Rahman Friday, January 05, 2024 06:27 PM Extra News channel showed scenes from the inspection President Abdel Fattah El-Sisi A number of new roads and axes in the New Cairo area. President Sisi said: “Here we are talking about 15 thousand acres. The development and development that we are doing provides … Read more

How to make lentil soup Mix

How to make lentil soup  Mix

Ammon – Lentil soup is one of the basic dishes preferred to be eaten during the winter, as it gives a person a feeling of warmth and energy. The best recipes for preparing yellow lentil soup quickly and delicious: First recipe: yellow lentil soup the components:– A cup of yellow lentils– One medium-sized onion– Two … Read more

Expert Tips to Clean Arteries and Blood Vessels of Harmful Cholesterol – Medical News Today

Expert Tips to Clean Arteries and Blood Vessels of Harmful Cholesterol – Medical News Today

Al-Marsad newspaper: Experts have revealed 3 methods that help clean the arteries and blood vessels of harmful fats and cholesterol on a daily and continuous basis, according to the “Medical News Today” website. According to “experts”, these methods are: 1- Drink herbal drinks Doctors recommend drinking green tea, hibiscus, and ginger tea, because these drinks … Read more

Doctors reveal the factors that increase the risk of developing “uterine cancer” and explain ways to prevent it

Doctors reveal the factors that increase the risk of developing “uterine cancer” and explain ways to prevent it

Al-Marsad newspaper: Doctors revealed the factors that increase women’s risk of developing uterine cancer. According to the Mayo Clinic Medical website. Estrogen Experts explained that these factors are: “Changes that occur in the hormones estrogen and progesterone, and any disease or condition that increases the amount of estrogen, but not the level of progesterone, in … Read more

Symptoms, Treatment, and Prevention of Hashimoto’s Disease

Symptoms, Treatment, and Prevention of Hashimoto’s Disease

Al-Marsad newspaper: Dr. Abdulaziz Al-Othman, Clinical Education Consultant, revealed the symptoms of Hashimoto’s disease, the group most susceptible to it, and methods of treating it. Immune disease Al-Othman said, in a video clip on his TikTok account, that “Hashimoto’s” is an autoimmune disease, as the immune system begins to attack the body’s cells as enemy … Read more

Understanding the Causes of Food Poisoning and Effective Treatment Methods

Understanding the Causes of Food Poisoning and Effective Treatment Methods

Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a specialist in carcinogen research, revealed the causes of food poisoning and methods of treating it. He said during a tweet posted on his account on the “X” platform: “Food poisoning or gastroenteritis occurs either due to food contamination, poor preparation (filth in the preparation steps), food remaining for several … Read more

Understanding Hemorrhoids: Prevention and Treatment Methods

Understanding Hemorrhoids: Prevention and Treatment Methods

Al-Marsad Newspaper: The family doctor, Dr. Saud Al-Shehri, revealed the cause of hemorrhoids and methods of prevention. Al-Shehri said in a video clip that he posted on his Twitter account: Walking does not cause hemorrhoids, but if there are hemorrhoids according to their location, and perhaps intense walking with friction does not cause them in … Read more

Natural Ways to Reduce Cholesterol Levels After Eating Meat

Natural Ways to Reduce Cholesterol Levels After Eating Meat

Al Marsad newspaper: Some patients suffer from high levels of cholesterol in the blood, especially after excessive consumption of red meat, due to its high content of unhealthy fats. Medicalnewstoday reported. The most prominent natural ways that may help reduce harmful cholesterol levels after eating meat are: 1- Eat foods rich in healthy fats avocado. … Read more