Al-Marsad Newspaper: Preventive medicine consultant, Dr. Ali Al-Haddad, revealed a 100% guaranteed diet for weight loss. And he said during an interview with the “Mahfoof” program: “Every 3 hours you eat one item, which will be a convenient way, meaning that every 3 hours you eat one item according to your taste.” He added, for … Read more
Al-Marsad Newspaper: A new study revealed a simple way to treat coronary artery disease and promote heart health, without exercise or diet. The study, presented at the annual meeting of the European Society of Cardiology in Amsterdam, showed that laughter can help promote heart health and treat coronary artery disease. By “express”. The study indicated … Read more
The media office of the Ministry of Public Health issued a statement, announcing that “the health prevention teams investigated more than thirty people with food poisoning after they ate meals in more than one tourist place in Lebanon.” And after confirming the source of the poisoning, a decision was issued by the Minister of Public … Read more
New Study Reveals Carotene-Rich Foods Help Prevent Atherosclerosis A recent study conducted by scientists from the Spanish Institute for Biomedical Research, IDIBAPS, has shed light on the preventive effects of carotene-rich foods against atherosclerosis. The findings, published in the Journal of Clinical Nutrition, highlight the importance of incorporating yellow, orange, and green fruits and vegetables … Read more
Al-Marsad newspaper: Dr. Vasilisa Panomaryova, a Russian nutrition expert, revealed that a healthy and correct diet helps to live up to 100 years. food system Panomaryova said that following a healthy and correct diet, as in the “blue zones”, helps to increase life expectancy by 13 years, that is, to live to 100 years. vegetables … Read more
Al-Marsad Newspaper: Dr. Fahd Al-Khudairi, Professor of Carcinogens Research, revealed the best way to clean the colon in Ramadan. Al-Khudairi said in a post he posted, via his Twitter account, that the colon is cleansed by fasting in times other than Ramadan, for a period of 16 hours, while drinking only water. He added, but … Read more
Legumes are considered one of the most important foods in the world, and they form an essential pillar in a healthy diet, which the human body needs to obtain energy. Legumes are the third largest plant family on earth in terms of the number of species, as they consist of approximately 20,000 species, and therefore … Read more
Exclusive translation: 63-year-old American nutritionist Dr. Mark Heyman revealed a diet that makes him look 20 years younger than his age. Heyman said that his diet consists of vegetables and fruits, pointing out that the fruits that must be included in the diet include berries, cherries, oranges, dried apricots, grapefruits, pears, apples, peaches and peaches. … Read more
Al-Marsad Newspaper: Neurosurgeon Dr. Bayan Ali explained the difference between Alzheimer’s, forgetfulness and dementia, and revealed the diet that maintains memory strength. “Alzheimer’s is one of the types of dementia, and forgetfulness is a transient condition that everyone goes through,” she said, during an interview with the “Yahla” program broadcast on the Gulf Rotana channel, … Read more
Al Marsad Newspaper: Purolabs nutritionist, Stephanie Baker, revealed ways to reduce the risk of blood clots, which travel to vital organs and may lead to medical emergencies such as strokes and pulmonary embolism. Stephanie said in her statements to “Express”, that coenzyme Q10, which is used as an effective way to prevent clotting, is produced … Read more