The Difference Between Keto and Intermittent Fasting Diets for Weight Loss

The Difference Between Keto and Intermittent Fasting Diets for Weight Loss

Al-Marsad newspaper: Family physician, Dr. Saud Al-Shehri, revealed the difference between the keto and intermittent fasting diets, and which one is more beneficial in terms of weight loss. Al-Shehri said, in a video clip on his account on X: “The keto diet is not a lifestyle system. Rather, a person may experience some side effects […]

Discover a Weight Loss System that Targets Liver Fat and Obesity in Just Two Weeks

Discover a Weight Loss System that Targets Liver Fat and Obesity in Just Two Weeks

Al-Marsad newspaper: Egyptian Dr. Abdel-Ghani Issa, a consultant in general surgery, obesity surgery, laparoscopy and oncology, revealed a weight loss system that helps get rid of liver fat and obesity in just two weeks. Dr. Abdul-Ghani said in a video clip: If you have fat on your liver or it is large, this system, if […]

Almonds: The Nut for Weight Loss and Heart Health, According to Australian Study

Almonds: The Nut for Weight Loss and Heart Health, According to Australian Study

Al-Marsad newspaper: An Australian study revealed a common type of nut that helps lose weight and improve cardiovascular health. food system The researchers examined the effect of almonds in a diet and found that it reduced about 7 kilograms of body weight, according to the Times Now News website. Vitamins and minerals Almonds are a […]

Discover the 100% Guaranteed Diet for Weight Loss: Expert Reveals the Secret

Discover the 100% Guaranteed Diet for Weight Loss: Expert Reveals the Secret

Al-Marsad Newspaper: Preventive medicine consultant, Dr. Ali Al-Haddad, revealed a 100% guaranteed diet for weight loss. And he said during an interview with the “Mahfoof” program: “Every 3 hours you eat one item, which will be a convenient way, meaning that every 3 hours you eat one item according to your taste.” He added, for […]

The Role of Hormones in Preventing Weight Loss

The Role of Hormones in Preventing Weight Loss

Weight loss is not about a diet and a strong will. Hormones may play an important and essential role, and some of them may be responsible for preventing or slowing down weight loss. How and Why? Here’s the explanation! Limiting bad fats, fast and refined sugars, and increasing physical activity are all familiar weight loss […]

Why is Your Weight Still Going Up? Unexpected Reasons for Weight Gain

Why is Your Weight Still Going Up? Unexpected Reasons for Weight Gain

Nahair Abdelnaby wrote Wednesday, July 19, 2023 07:00 AM If you start eating more calories than usual or do less exercise, you won’t be surprised if the numbers on the scale go up but what if you do everything as you always do, and your weight is still going up ? According to what was […]